Texas roadhouse nutrition

Mar 7, Texas Roadhouse 0 comments.

With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium.

Texas roadhouse nutrition

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Texas Roadhouse is known for hand-cut steaks, which are cooked to order.

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This has all of the best healthy Texas Roadhouse menu items you can order. From salads to steaks and grilled chicken at Texas Roadhouse, this list has it all. These are all the healthiest options you can order on Texas Roadhouse's menu, all under calories! Texas Roadhouse is my all-time favorite restaurant to get a steak. Since I eat there so much, I began noticing that they actually have a lot of healthy, high protein menu options, so I put together this list of healthy options from the Texas Roadhouse menu! This list goes over all the menu items at the famous steakhouse under calories, from the grill to the salad bar, plus tips on the best healthy sides and add-ons to complete your meal. So, with that said, let's not waste any time and get right into the list. Nutritional Info without dressing:. This classic salad with mixed greens, chopped hard-boiled eggs, diced tomatoes, crunchy croutons, and shredded cheddar cheese is the lowest calorie option at Texas Roadhouse. Pair it with a side of Texas red chili with beans for just calories more.

Texas roadhouse nutrition

With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium. If you eat here often, make sure your other meals contain lower sodium and higher fiber to balance your intake. If you're looking for a nutritious entree option at Texas Roadhouse, look no further than the grilled BBQ chicken meal, which provides a healthy amount of protein 46 g for a relatively low number of calories

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Texas Roadhouse uses proprietary spice blends and therefore does not make a full list of ingredients publicly available. For a lower-sodium side, consider the sauteed mushrooms calories and mg sodium or sauteed onions calories and mg sodium. Having a sense of your options will help you choose a satisfying meal you can enjoy while still staying on track with your goals for health and wellness. Meet Our Review Board. Depending on the type of vegetarian diet follow, a simple side salad or items from the country veggie plate may be suitable. The strawberry cheesecake dessert has calories, 45 g fat, 24 g saturated fat, 81 g carbohydrate, 59 g sugar, 38 g protein, and mg sodium. Trans Fat. An order of cheese fries with chili has 1, calories, 77 grams of fat, and 6, milligrams of sodium—more than double the daily recommended intake. Most starters at Texas Roadhouse are fried and therefore high in calories, fat, and sodium. However, remember that they will have caffeine unless you ask for decaf. Create profiles to personalise content.

T exas Roadhouse is a popular steakhouse chain restaurant with a down-home, casual vibe and features Southwest, Tex-Mex spun recipes. But, despite its name, many of its locations are not even within the state of Texas. It actually opened its first location in Clarksville, Indiana, in , currently has its corporate headquarters in Louisville, Kentucky, and is commonly found all across the United States.

You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. Having a sense of your options will help you choose a satisfying meal you can enjoy while still staying on track with your goals for health and wellness. Consider sharing this dish with a dinner partner or taking half home with you for later. If you want something before your meal arrives, choose bread, peanuts, or an appetizer—rather than having all three. The Texas Roadhouse Cactus Blossom provides 2, calories, g fat, 26 g saturated fat, 0 g trans fat, g carbohydrate, 36 g sugar, 25 g protein, and 5, mg sodium. For around calories and 25 carbs, a single slice of bread coated with a swipe of honey cinnamon butter can make a subtly sweet dessert. These choices will be signaled to our partners and will not affect browsing data. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Was this page helpful? With mushrooms, onions, lettuce, tomato, onion, and a blend of cheeses, this burger is the highest in calories, fat, and sodium of all the available burgers and sandwiches. The best way to prevent being overwhelmed by the menu is to review as much of the nutrition information as you can before you go. With any chicken dish, keep your choice of sides in mind. Dockside Favorites.