Pillow to sit up in bed

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Updated February 22, Sitting up in bed is a comfortable way to read, watch TV, or work on a laptop. However, achieving the right posture can be challenging without the right support. That's where a pillow for sitting up in bed comes in. These pillows are designed to provide support for your back and neck, allowing you to sit up comfortably for extended periods.

Pillow to sit up in bed

Every item on this page was hand-picked by a House Beautiful editor. We may earn commission on some of the items you choose to buy. If your bed is a go-to location for catching up on your favorite shows or scrolling on social media, you've likely experienced tension in your neck or lower back pain. It's time to relieve the pressure with pillows made for sitting up in bed. Because, no, piling up your throw pillows won't cut it. According to Jackson Lindeke , the editorial director and product expert for the Sleep Foundation, a wedge pillow is the best multi-use pillow for sitting up in bed. While your bed may feel like the perfect perch for movie night, a comfortable pillow will help you maintain posture and ease tension in your back. Whether you sleep on your side , stomach , or back , lumbar support is key for propping yourself up without harming your body. Patrick Porter, neuroscience expert and founder of BrainTap says, "Good posture is essential for both physical and mental well-being, as it can prevent discomfort and pain while also promoting self-confidence and positive thinking. If you work from home and find yourself working in bed instead of at a desk, Lindeke suggests not making this a habit. Poor posture not only causes strain on your body, but it can affect your mood and cognitive function. Porter suggests taking breaks, creating a comfortable work environment, and establishing a regular sleep schedule. Your body will thank you!

It works when placed behind the back or under the knees, or you can do as we did and use two at once—your call. The cloudlike feel is easy to sink into without slipping down the pillow. Number of Pieces.

We may earn commission from links on this page, but we only recommend products we love. But if you want to eat dinner, snack, or just not be completely horizontal until bedtime, you need some extra support. More specifically, you need a pillow for sitting up in bed. Even better? Orthopedic pillows. And don't forget to check the material.

Sure, it's great for relaxing, but without something to support your back when you sit up, you can end up with some pretty bad discomfort and muscle tension. Although we do recommend getting an office chair specifically made to combat back pain if this is an issue you have—and if you work from your laptop for long periods of time. It really helps to find something that has enough lumbar support so that your lower back feels propped up aka, anything that supports the natural curve of your back and fills that small, indented space between the lower half of your spine and seat. Having this kind of cushioning helps to promote good posture and keeps unnecessary stress off of your back when you sit up for long periods of time. Ultimately, you want to feel as if you're sitting in a decent chair, says Dr. Joel notes. In a perfect world, your back should be degrees to your hip with pillows behind you. Or if you like to slightly recline, your hips should be at a degree angle with your back straight. If you like to switch up your sitting positions, pillows with memory foam are often more flexible and can easily contour to your body.

Pillow to sit up in bed

Disclosure : Sleepwithcomfort is reader-supported. When you buy through links on our site, we may earn an affiliate commission. If you are bothered from back and neck pain while sitting positions, We have reviewed the 13 Best pillows for sitting up in bed. These are the best sit-up pillows for anyone looking for comfortable and ergonomic reading and working positions. You should get a sit-up pillow. Check them out to see which one is the perfect match for your requirements.

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When looking for the best pillow for sitting up in bed, there are a few critical things to consider. Additionally, some users may find the pillow to be too soft and lacking in support. From the basic name and drab looks, this pillow isn't trying to win any sexy design awards. Stain Resistant. This can be helpful for those who prefer a firmer or softer pillow, or for those who need to adjust the height of the pillow to provide better support. Pros Hypoallergenic Eco-friendly Moisture-wicking outer shell Suitable for side, stomach and back sleepers. If you love reading in bed, binging on Netflix or just lounging around on a lazy Sunday morning, you might be bolstering yourself up with extra pillows, which can strain your back muscles and neck. We were hard-pressed to find much to dislike about this pillow. The pillow may be too large for smaller beds. W e tested the most popular sit-up pillows to find the one that gives you total back support while cushioning you in comfort.

Every item on this page was hand-picked by a House Beautiful editor. We may earn commission on some of the items you choose to buy.

It's a deceptively minimalist memory foam pillow with a perfectly ergonomic design that's great for lumbar support while reading or TV-watching in bed. Dimensions: DD Integrity 3. Pros Breathable material for yearround use Great choice for kids Affordable. Dimensions 33" x 24" x 11" Weight Advertisement - Continue Reading Below. Shop more of the best pillows to buy online Women's Health. Yes, Pls. Whether you sleep on your side , stomach , or back , lumbar support is key for propping yourself up without harming your body. Adjustability Some pillows come with adjustable features, such as the ability to add or remove filling. Pros Soft, contoured feel Lightweight Good color selection. For watching TV in bed, a pillow with armrests is the best option. Pros Includes a removable neck roll and side pockets Comes extra stuffed and additional fill is available for purchase. He loves the great outdoors and good bourbon, and usually calls Tulsa, Oklahoma home.