Kfc rice box calories

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Kfc rice box calories

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Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal.

Kfc rice box calories

The temptation of the takeaway will be kept well under control with this low calorie and low Points, slimming-friendly KFC Rice Box! Would you like your creations featured on our website, so we can all see how amazing your dishes are? This KFC Rice Box is really versatile and is a fantastic way to use up any leftover veg that you have laying around. It can be made gluten free as long as you swap out the following ingredients for gluten free versions;. This post contains affiliate links. Find ou t what this means.

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When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Click here to change to metric. Last updated: 12 Sep 15 AM. Calorie Breakdown:. Get the app. View More. Choose which cookies you allow us to use. Accept cookies Cookie information. Strictly necessary cookies Functional cookies Targeting cookies. Brand List Contact Us. View More Chicken Nutritional Info. Our website uses cookies which are essential for this site to work. What is your goal weight?

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Inactive Moderately Active Very Active. Strictly necessary cookies Functional cookies Targeting cookies. I am pregnant. Energy density is the amount of calories per gram of food consumed. View More Chicken Nutritional Info. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Click here to change to metric. Find the calories in over , US foods Join free for 7 days. Height ft ins Weight lbs. I've an eating disorder. Just 2 minutes to open your food diary Fat 14g.