Happy light reviews

This light therapy lamp may boost your mood as seasonal depression hits. Recommendations are independently chosen by Reviewed's editors. Purchases made through the links below may earn us and our publishing partners a commission.

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Light therapy lamps are bright lamps commonly used to boost mood and energy levels or to treat conditions such as seasonal affective disorder SAD , depression, or sleep disorders. Some of the best aspects of light therapy are that you don't need a prescription to reap the benefits, the lamps are widely available, and you can use them at home: Turn on your light therapy lamp and sit near it for a set period typically 15—60 minutes. Regular light therapy has been shown to alleviate symptoms of SAD, depression, and other mood disorders.

Happy light reviews

The daily dose of 10, LUX you get from our light therapy lamps can make every morning a little bit brighter. The ultra-sleek and thin design looks great on tabletops and can even be mounted on a wall. Personalize your settings with the 4 brightness levels, 3 color temperature settings, and countdown timer to fit into your daily needs and routine. Enjoy rejuvenating light therapy on your terms with the HappyLight Luxe from Verilux. Safely bring daylight indoors with LED technology that offers full spectrum, 10, lux light without any harmful UV rays. Notify me when this product is available:. This compact light therapy lamp safely brings daylight indoors by emitting a bright white light that View full product details. Plug it in Designed to boost your mood, improve your sleep, enhance your focus, and kickstart your energy, We make a social impact by making people happy.

Product Weight: 2 pounds Dimensions: 5. If you're not concerned about that, this light therapy lamp is an excellent option.

Shifts in the number of daylight hours—due to changing seasons or long-distance travel—can have varying effects on people. For some, limited daylight hours can sap energy. For others, the effects can be more serious. This light has all of the specs our expert sources recommend, as well as a reasonable price and a generous warranty. Of all the larger light therapy lamps we considered, the Boxelite has the most unobtrusive design. The compact HappyLight Luxe shines brightly in multiple color temperatures and brightness levels, and it has an automated shutoff feature. However, its light is less powerful than that of our other picks, and it provides 10, lux only at a distance of six inches.

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges. This item has been tested to certify it can ship safely in its original box or bag to avoid unnecessary packaging. Visit the Store. Our HappyLight Full-Size light therapy lamp is customizable, giving you an experience as unique as you. Use it in your home, office, dorm or while traveling so you can always feel your best, no matter where you are. The detachable stand allows you to use your HappyLight Full-Size wherever you need it, or mount it on the wall in a convenient spot for your daily light therapy routine.

Happy light reviews

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more.

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Regular light therapy has been shown to alleviate symptoms of SAD, depression, and other mood disorders. Flaws but not dealbreakers. For smaller spaces, Carex's TheraLite Aura is a serviceable budget option with a reported 10,lux output at 12 inches. A lack of vitamin D can contribute to depression-like symptoms and sleepless nights. Get Daily Fitness Inspiration Right in your inbox. The lamp is just 6. As a previous fitness coach, long-time wellness enthusiast, and current health editor, Lily Moe understands the importance of products that meet your individual requirements. Weight Loss. Popular Search Terms best right now dishwasher for men chair mattress sonos sony cameras lg. Light intensity is subject to the inverse square law , which says that the intensity of light falls off by the square of the distance that you move away from it. Yet it has a smaller overall footprint and feels far less clunky in our living space. Best Alarm Clock:. Of the 15 products we tested, only eight scored well enough to earn a spot on our list. Additionally, we read through many research papers from the past three decades.

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Some brands may recommend placing the lamp at or above eye level or limiting exposure time based on intensity. The HappyLight Luxe addresses these concerns easily. At the end, we noted any physical, emotional, or mental changes we experienced. Customize Select the topics that interest you:. Related Items. This lamp didn't seem to impact our mood during testing, and it also looked cheaper than other options. During her time at Wirecutter, she reported on various topics including sports bras, board games, and light bulbs. Product Weight: 3. The Boxelite is not adjustable, but its slim, basic design helps it look the least obtrusive of the lamps we considered. Further reading. This table lamp is also easy to move around, thanks to its 3. How we picked and tested.