Alixa flexibility

Free - Homework Alixa flexibility. Using the Alixa Flexibility professional flexibility training programme. Cancellation after this will result in loss of your class credit.

This class is no longer available, but we found something similar! Show more. Coach Heather. Average rating: 4. Class experience.

Alixa flexibility

The programme focuses on:. The emphasis is on student safety and is carefully developed for long term health. It is an Alixa Flexibility believe that students have only one body and they need to keep it safe and healthy their entire lifetime, because of this, instructors need to be highly educated in safe flexibility methods to be able to facilitate progression in their students as well as arm them with the body awareness and education to protect their body and avoid injuries. It is important that every student no matter their age, body shape or ability should and can experience progression and growth when working with experienced and trained flexibility educators. Alixa Flexibility provides flexibility training alongside stretching and strength programs for kids, teenagers and adults. Flexibility when done correctly promotes body confidence, the ability to move better and helps keep the body pain free. A syllabus to encourage safe, smart stretching and guaranteed progression, The Alixa Flexibility syllabus has been carefully developed over 22 years with research consultation from experts in physiotherapy, sports medicine, massage therapy, rehabilitation, kinesiology and neurology. Goddards Studio is proud to be an Alixa Flexibility certified studio. What is Alixa Flexibility?

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Instructors will receive their zoom link to join 24 hours before the course start. Make sure you have already signed your online release form. Have your equipment ready to go. The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. When you login. Have a strong internet connection and please login 5 min in advance as we start on time.

Alixa flexibility

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What is Alixa Flexibility? Profile Follow Message. My name is Coach Coach Heather loves to see the gymnast improve with unique progressions she has learned from many different coaches and instructors throughout her years of coaching. Average rating: 5. Parental Guidance. External Resources. Contact Details Athlete will gain flexibility and strength to continue to progress to their dancer or gymnastic goals. It is important that every student no matter their age, body shape or ability should and can experience progression and growth when working with experienced and trained flexibility educators. Upcoming Sessions. Average rating: 4. Cancellation Policy 24 hrs notice must be given if you wish to cancel or re-schedule. Parent guidance and assistance maybe needed.

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Profile Follow Message. Coach Heather loves to see the gymnast improve with unique progressions she has learned from many different coaches and instructors throughout her years of coaching. Service Description 8 week home work plan. Athlete will gain flexibility and strength to continue to progress to their dancer or gymnastic goals. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Completed by 27 learners. Learning Goals. Contact me for private lessons and I will schedule athletes. Cancellation Policy 24 hrs notice must be given if you wish to cancel or re-schedule. You can manage your bookings online. Cancellation after this will result in loss of your class credit. Class experience.