Xpole academy

Pole dancing is more than just xpole academy passing fad — it has evolved into xpole academy mainstream form of exercise. From basic concepts, like proper studio and pole setup, music selection, xpole academy, to how to construct a complete pole fitness class design from warm up to cool down, to more advanced concepts like the exercise science behind each pole technique including standing strength-based exercises, climbing and inversion manoeuvres, floor work and core training. Aerial Hoop, Aerial Silks and Aerial Hammock is a form of acrobatics and has been around for hundreds of years.

Offering a range of disciplines and a variety of ways to learn. XPERT Fitness allows you to choose your course and then choose which way of learning is best for you. Whether you prefer to be in a face-to-face group environment, or if you like the group environment but prefer to be at home, or you like to take it slow and learn at your own pace then we have all options covered. Accredited by multiple of fitness certifying organisations, XPERT is also recognised by many insurance companies worldwide. We work as a team; our manuals are a collective of information brought together by our international presenters.

Xpole academy

Boasting two rooms dedicated to pole and aerial fitness. Purpose-built by global leaders X-POLE International, our space offers regular pole and aerial classes for adults and kids, but also a space to rent for private practice, training, competition practice and photo shoots. We are proud to have some of the best instructors teaching for us, and the best equipment available. Boasting two rooms of pole and aerial equipment, high ceilings, gorgeous mirrors and the perfect space to learn. So if you ever wanted to try a new fun activity or you are already an enthusiast, we have classes for you. We have a mix of Pole classes for you to choose from. From beginner to advanced, choose fitness, dance or heels; we have the perfect class for you. Choose a class that suits you. All our equipment is independently weight load tested, and we use mats. Need a space to rehearse, or have a photoshoot planned? Our space boasts 4. Now she has grown and developed into one of our sexy pole instructors teaching our heels pole. Morgan is fast gaining a great following and her classes are fun. She works hard to train regularly so she can give you the best experience. Zoe teaches beginner pole and has a passion for slinky flow.

Qualified in Pole, Hoop, Flexibility. Xpole academy work on standardising the industry with consistent content and our regular updates mean that you can keep up to date with any changes and know that you are getting the best, most relevant training in the industry. The multi-level trainings will help instructors grow and improve their knowledge and skills, xpole academy.

.

Where are you located? We are located at Congaree Rd. What forms of payment do you accept? You may Register for classes online and pay via PayPal as well! Is there an age limit?

Xpole academy

Boasting two rooms dedicated to pole and aerial fitness. Purpose-built by global leaders X-POLE International, our space offers regular pole and aerial classes for adults and kids, but also a space to rent for private practice, training, competition practice and photo shoots. We are proud to have some of the best instructors teaching for us, and the best equipment available. Boasting two rooms of pole and aerial equipment, high ceilings, gorgeous mirrors and the perfect space to learn. So if you ever wanted to try a new fun activity or you are already an enthusiast, we have classes for you. We have a mix of Pole classes for you to choose from. From beginner to advanced, choose fitness, dance or heels; we have the perfect class for you.

Donde comer ahora cerca de mí

Our Live Online training is very similar to our face to face, held over 2 days and with a similar structure. Beginner Pole Classes. Find a course. Participants develop essential teaching skills that will enable them to become a confident and well trained instructor. Pole Classes. Aerial has evolved over the last few years as a form of fitness and is rapidly expanding in dance and fitness centres around the world. Accredited by multiple of fitness certifying organisations, XPERT is also recognised by many insurance companies worldwide. We work as a team; our manuals are a collective of information brought together by our international presenters. Ever wanted to try Pole? Our focus was always on our face-to-face trainings, making sure you have in depth knowledge from our international team.

All X-Pole products feature the most advanced engineering in the world of pole and aerial fitness and have been developed in consultation with leading professionals in the field.

There are many teacher trainings in stretch and flexibility however the Flexibility Flow is one of the first to explain the difference between stretching and flexibility and works on dynamic flows to increase your range of motion. Find out more. Flexibility is key to both Pole Fitness and Aerial Skills and so come hand in hand with our teacher training courses. Flexibility is quite personal and can be affected due to many things, as a pole and aerial specialist we have brought together Lydia Moving Arts. Learn More. We work on standardising the industry with consistent content and our regular updates mean that you can keep up to date with any changes and know that you are getting the best, most relevant training in the industry. As the industry has grown there has become a want to add aerial silk into a everyday fitness regime. Now she has grown and developed into one of our sexy pole instructors teaching our heels pole. Studio Hire. Choose a class perfect for you! Take your pole to the next level. Children and Adults should not be taught the same and it is a common mistake to think that children XPERT Aerial is one of the first aerial instructor training courses written and instructed by professional aerialists. If the studio is open and there are no restrictions in place, we will hold a face-to-face training.