The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, the crappy childhood fairy, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier.

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you. Feel less stressed, more focused, and more like your real self. Naturally let go of unhealthy relationships, and cultivate real connections with people who are respectful, loving, and drama-free. Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me.

The crappy childhood fairy

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Learn the daily writing and meditation techniques that help heal dyregulation and other symptoms of Childhood PTSD.

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Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In , I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful — an approach anyone can use, whether or not you have access to professional help.

The crappy childhood fairy

My name is Anna Runkle. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me. Back then, I struggled with anxiety, depression, and chronic pain that seemed to have no cause.

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Thank you so much, Anna! Do You Struggle to Connect with People? Kiska Kuznetsova. Feel Consistently Better Discover productive ways to release your emotions without letting them control you. When someone is romantically obsessed with you, they usually will try to hide it. Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy. Back then, I struggled with anxiety, depression and chronic pain that seemed to have no cause. Thank you for being brave enough to share your knowledge with us. Create the Life You Want Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. Patrick Teahan.

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation.

No playing games, no-nonsense. This is a great place to start if you want some immediate relief. Complex Trauma Recovery. Stephanie Vigil. Kiska Kuznetsova. You were trained that your true feelings were unspeakable, so you keep quiet. Patrick Teahan. Healing really is possible. Sometimes we all have to put up with controlling people because we have no one else to support us, or we need money, or, most often, because trauma trained us to tolerate control. Become A Member. We invite you to individual and group coaching programs, designed to help you heal the symptoms that are holding you back. Take the Quiz. Anna, you are so amazing!