Sydney cummings

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Sydney cummings

My journey has had so many steps. I started out in a small town in West Virginia as an athlete from a young age. I went to college on a scholarship for track and field. I graduated and had a lot of trouble finding a job, so I went back to school to pursue a nursing degree where I would have safety and job security. Then in between my first and second year, I got laid off from a job that I was working so I could afford nursing school. So I was looking for a way to make ends meet, and my boyfriend at the time had moved down to Charlotte, North Carolina, and he mentioned that a gym owner that he talked to was looking for female personal trainers. So I moved down about four hours south. And as you could probably guess, I never went back to nursing school, I just fell in love with fitness and the process of helping someone in the same way that I had been helped my whole life as an athlete. Now I can see how powerful it is, as a coach or trainer, to help someone change their life in that way. We faced a whole bunch of adversity, I lost my younger brother, and then we had an unfortunate event where we were victims of an armed robbery, and I was actually shot. I was busy, but not necessarily super ambitious. I was maxed out on time — as a personal trainer, you only have so many hours in the day that you can utilise for other people. We just kept learning and kept trying to see what worked and what people wanted. Eventually we ended up with the daily workout video on YouTube, which was something that people could follow and expect and trust day by day. But I think it all came from being an athlete and trying to figure out how to contribute and make a legacy, then facing a lot of adversity, which challenged me to dig a little bit deeper into what I really wanted to do as far as leaving an impact.

When I first started the channel, sydney cummings. Do you find parts of your work less interesting than others? Figure out what you need to do to not let that happen tomorrow, and then continue.

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When Cummings experienced a profound loss, it changed her approach to life. He just had a daughter, just got married and got in an ATV accident [after] which he passed away when he was about three weeks post-accident. At the time, Cummings was a personal trainer while Houdyshell worked as a freelance photographer and accountant. Just when the couple launched their YouTube channel in , they faced another terrible setback. A group of four men attacked Cummings and Houdyshell as they were leaving their home. Cummings was shot in the foot. The athlete put herself in the shoes of people who were in recovery or total beginners to exercise. And someone needs to be able to believe in the possibility of their comeback. Finding a supportive community is also crucial.

Sydney cummings

The former collegiate athlete lost her brother and survived a shooting. Covered in sweat and trying to catch her breath after an intense minute cardio and abs workout , Sydney Cummings looks straight into the camera, addressing her 1 million YouTube subscribers: "Progress is not perfection," she says with sincerity. At years-old, the NASM certified personal trainer, fitness nutrition specialist, and founder of Royal Change Fitness has proven her resilience through unfathomable challenges — some of which her legions of fans may not even know about. Tune into any one of Cummings' hundreds of free, expertly produced YouTube workouts , and you'll be hard-pressed to find evidence of any baggage from hardships in her upbeat personality. Consistently bubbly, unconditionally supportive, and beyond relatable she's not afraid to admit when she needs to modify or take a breather mid-exercise , Cummings comes across as someone you'd love to call your workout buddy and coffee date friend IRL. But if you continue to scroll through her impressive catalog of content, you'll find one video that's unlike the rest. The police never established a motive as the shooters never asked for any possessions, and law enforcement called it a "crime of opportunity," she explains in the video. Cummings, a lifelong athlete she was a former track and field, high-jump competitor at her alma mater West Virginia University , spent the next four months virtually immobile as she recovered from the wound. The bullet shattered Cummings' calcaneus heel bone, caused nerve damage to the bottom of her foot and toes, and to this day, she has a limited range of motion in her ankle. As if being shot wasn't harrowing enough, this wasn't the first traumatic event Cummings has gone through.

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But you just like painting, for example. Amazon Subscription Boxes Top subscription boxes — right to your door. I just really struggled for a long time and worked as hard as I could. But looking back now I needed to afford it. Deleting video Are you sure you would like to delete this post? Link copied. When it comes to going too hard, your fitness routines have to be sustainable for you. Ring Smart Home Security Systems. There are so many things I want to accomplish that I know can be done just by me showing up and putting in the work. It can push you to be a little bit better and more competitive, to stay on your toes and continue to challenge yourself. AmazonGlobal Ship Orders Internationally.

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If an item is linked, it means I either have it and highly recommend it or it's as close of an alternative that I could find! Sell on Amazon Start a Selling Account. How did they do that? What does living life to the fullest mean to you? But the favourite risk I took was retiring my husband Dustin to join me full time and create this business together. Trusting the process is a term thrown around a lot, but it can be confusing as to what it actually means. I would say so. Some people are in their 50s and finally figuring out what makes them happy. Is being impatient the biggest mistake you've seen your clients make? I just really struggled for a long time and worked as hard as I could. Ring Smart Home Security Systems. If you're stronger than your grip, these are great to help while you work on your grip strength! Now I can see how powerful it is, as a coach or trainer, to help someone change their life in that way. See less.