Stephanie sanzo bio

As someone who understands what it takes to work hard, she hopes to inspire others through her platform so they can see great gains for themselves stephanie sanzo bio well. Growing up, Stephanie was not very into fitness. But at years old, she had a baby boy and had put on some weight.

Stephanie Sanzo is an American fitness trainer, model , Instagram influencer, and YouTuber who has gained global recognition for sharing her fitness tips, workout tutorials, and transformation photos on Instagram. Born on April 2, , Stephanie grew up in Australia alongside her siblings. As an adult, Stephanie was never fond of fitness or workouts; however, she got into fitness after the birth of her kid. Stephanie follows a hard-core workout routine that includes strength training and powerlifting. Subsequently, she does cardio and full-body exercises, including squats, crunches, running, push-ups, pull-ups, v-ups, and more. Apart from this, the trainer enjoys swimming, dancing, and hiking, which also contributes to her well-being. Moving ahead of her intensive workout routine, Stephanie eats high-protein, high-fiber meals with high calories.

Stephanie sanzo bio

Everyone specializes in different professions and those who follow their profession definitely move forward, so today in this post we have told about such a witness. Formerly known since Steph Appropriate Mum, shii is a trainer and health blogger whom began health modeling in Shii has also become a notability subjective trainer and is known upon Instagram since stephaniesanzo whr shii has more than 3 1,, followers. However, next putting upon 25 kgs next getting expecting with hur initial child, she decided 2 start exercising and heaviness instruction. Not Know Weight approx. Not Know Figure Measurements approx. Not Know Net Worth approx. Stephanie Sanzo is from australia. She Was Born in australia. She is Great Instagram Star. Aries is the 1st zodiac sign out of total 12 zodiac signs. According to our database Stephanie Sanzo's zodiac sign is Aries. Stephanie Sanzo's Date of Birth is April 2

Facebook Instagram Twitter Youtube. Born on April 2,Stephanie grew up in Australia alongside her siblings. It was here that she would begin to take care of her body.

Stephanie Sanzo is an Australian born personal trainer, physical trainer and all-around fitness guru. Sanzo, a true social media star, shares her fitness journey with her millions of followers and followers on various social media platforms as she inspires and guides people around the world to start their own journey to fitness. She belongs to the class of 21st century celebrities who wield massive influence on the internet and beyond. Stephanie Sanzo was born on April 2, She lives in the coastal city of Geelong, in the state of Victoria, Australia. Growing up in her teens and early adulthood, she had no interest in fitness or bodybuilding.

Also a bonafide social media star, Sanzo shares her fitness journey with her millions of fans and followers across various social media platforms as she inspires and guides people across the world to commence their own journey to fitness. She belongs to the class of 21st-century celebrities who wield enormous influence on the internet and beyond. Stephanie Sanzo has said that she is a powerlifter. She discovered powerlifting when she had her first child and she wanted to be fit and healthy. Powerlifting has transformed her outlook in fitness and also on life. Stephanie Sanzo was born on the 2nd of April She lives in the coastal city of Geelong in the state of Victoria, Australia.

Stephanie sanzo bio

Besides being a fitness enthusiast and trainer, Stephanie is also a mother of two kids and has a husband. As of September , Stephanie Sanzo is 36 years old. Born in , she celebrates her birthday every year on April 2. She was born and raised in Australia, and her zodiac sign is Aries. She often celebrates her birthday by lifting some weights.

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She suffers from irritable bowel syndrome which limits the choice of foods she can eat. Below is a complete breakdown of her profile, stats, biography, training, and diet regimens. Forgot your password? Subsequently, she does cardio and full-body exercises, including squats, crunches, running, push-ups, pull-ups, v-ups, and more. For Stephanie and supplementation, she uses her own supplements of choice to power all of her workouts. Aries is the 1st zodiac sign out of total 12 zodiac signs. Post comment Cancel. You may also like. You May Like Show more. In addition to physical exercises, she also overhauled her diet by opting for much healthier options. Stephanie Sanzo is posing for a photographer. Certain staples to consider are a pre-workout , BCAA , and protein powder , for these will help cover all your needs, pre-, mid-, and post-workout.

Stephanie Sanzo is an Australian fitness celebrity, personal trainer, and YouTube star. Stephanie Sanzo was born on April 2, , in Australia.

February 12, Not Know Weight approx. With her skyrocketing popularity on social media, various fashion, sports, makeup, nutrition, and bikini brands have chosen her as their official brand promoter. Stephanie Sanzo is an Australian born personal trainer, physical trainer and all-around fitness guru. Her meals include green vegetables, lean meat, fish, eggs, juices, salads, soups, and fresh fruits. Subsequently, she does cardio and full-body exercises, including squats, crunches, running, push-ups, pull-ups, v-ups, and more. However, after her 4th competition, she had disastrous health consequences and decided to take a break from fitness competitions. She then started working as a personal trainer. In , Sanzo entered for her first bodybuilding competition where she finished as the first runner-up. Everyone specializes in different professions and those who follow their profession definitely move forward, so today in this post we have told about such a witness. Follow Us.