Slice of bacon nutrition facts

Bacon is a good source of protein and contains nine of the essential amino acids, making it a complete source of protein. Low in carbohydrates, a slice of bacon has three grams of protein and zero carbohydrates. It is a low-carb and low-glycemic food making it ideal for incorporating in low-carb diets, slice of bacon nutrition facts.

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Slice of bacon nutrition facts

Bacon gets its unique flavor from pork, salt, fat, and sometimes added sugar. The meat is a popular choice and favorite because of its unbeatable taste. Most of the fat melts off when you cook and drain it by putting cooked bacon on a plate stacked with a few paper towels. Nitrates and nitrites are added to improve the shelf-life and appearance. Bacon in the U. Their bacon is taken from the back of the pig, making it taste more similar to ham. The following nutrition information is provided for 3 slices Bacon contains 0. Although bacon has no sugar, some brands add it for extra flavor. For example, bacon labeled as brown sugar or maple often has that added to it, which adds sugar content. There is no fiber in bacon. However, they don't specify a limit on total fat. For someone who eats 2, calories a day, of those calories should be saturated fats for a total of 22 grams of saturated fats.

For instance, you can find maple, double-smocked, thick-cut, low-sodium, or unsmoked varieties.

Bacon nutrition facts are helpful to keep in mind so we can responsibly enjoy our favorite meaty treat. All nutritional information provided is an estimate, and will vary based on cooking methods and brands of bacon used. Please review our nutrition information disclaimer for further information, and talk to your healthcare professional for the best nutritional guidance. By the way, we love to cook bacon in the oven. Source: My Fitness Pal. Cut matters, too. Center cut bacon, which is generally leaner, tends to be lower in fat and saturated fat than traditional cuts of bacon.

Bacon gets its unique flavor from pork, salt, fat, and sometimes added sugar. The meat is a popular choice and favorite because of its unbeatable taste. Most of the fat melts off when you cook and drain it by putting cooked bacon on a plate stacked with a few paper towels. Nitrates and nitrites are added to improve the shelf-life and appearance. Bacon in the U.

Slice of bacon nutrition facts

Try FatSecret Mini. Home Foods Food List Bacon. Calories Other common serving sizes. Serving Size Calories 1 thin slice yield after cooking. Related types of Bacon. Bacon Cured, Microwaved, Cooked. Bacon Cured, Pan-Fried, Cooked. Canadian Bacon. Smoked or Cured Bacon.

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United States. Even if you do not have an allergy to nitrates or nitrites, it is possible to react to them during later pregnancy. There are various styles of bacon, including thickness, added flavors, and types. She researches and reads the latest peer-reviewed scientific studies and interviews subject matter experts. Bacon nutrition facts are helpful to keep in mind so we can responsibly enjoy our favorite meaty treat. Nutrition Facts. Health Benefits. When not eating bacon you'll find him writing about it for Bacon Scouts. Aldi Pork Carnitas 84g. Centers for Disease Control and Prevention.

Bacon is a popular meat typically made by salt-curing pork. However, bacon comes in various forms and can be made from different meats like turkey and beef.

This is due to the accumulation of a substance in blood known as methemoglobin which interacts with the preservative, causing nausea and stomach upset. We will gladly replace your order if it does not arrive in awesome condition! Most of the fat content in bacon is monounsaturated, which contains heart-healthy oleic acid. Leftover cooked bacon can be refrigerated for 4 to 5 days or frozen for one month. Healthline compared the nutrient content of pork bacon vs. To put this number in perspective, the American Heart Association recommends no more than mg of sodium per day, with an ideal target of mg of sodium per day. We tend to give really bad advice when it comes to consuming bacon. Health Benefits. It is difficult to determine the temperature of bacon while cooking; cooking until crisp should be a safe temperature. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. If you have a bacon allergy, it could be related to alpha-gal syndrome AGS , also called alpha-gal allergy or tick-bit meat allergy. What is your feedback? A slice of bacon pan-fried contains 43 calories, milligrams of sodium, and a milligram of calcium. You will also get 17 micrograms of selenium, about one-third of your daily recommended intake. Kennedy DO.