Puma liberate nitro shoes

The market for lighter weight shoes with supercritical puma liberate nitro shoes is booming due to runner preference in this direction, and many people are leaning towards using these types of shoes not only for speed work, but for all training due to the fun yet protective feeling that some of these "new-age" foams that are hitting the market. The Liberate is the stripped down, lighter performance trainer sibling of the Velocity Nitro from PUMA, the brand's versatile daily trainer.

For those of us who gravitate toward lightweight trainers, the Liberate is an exemplar of the form. But that midsole also provides plenty of bouncy cushion. The midsole foam is soft to the touch, and nicely accommodates heel landings at any pace. The ride firms up as you transition to toe-off. Despite lacking a traditional heel counter, the Liberate is acceptably stable. The low-to-the-ground construction, nearly full-length outsole, and lack of a rocker also contribute to stability throughout the gait cycle without introducing rigidity. That said, my wide forefeet never found the fit constraining or pinching.

Puma liberate nitro shoes

I was curious to experience those shoes. After reading the Puma Velocity Nitro review by GeeksOnfeet review here and having them available at good discounts on Amazon, I took the bait. I have chanced upon Liberate Nitro, and it seemed a perfect match. It is built as a traditional shoe with a heel drop of 10mm. With a published weight of g for US9 and g for size for my size US 11, it is one of the lightest shoes in the Indian market. Unlike the Velocity Nitro, the midsole has only one layer of foam i. Nitro foam is made by infusing Nitrogen into EVA. Note: Velocity nitro has 2 layers of foam, Nitro foam and ProfoamLite foam this is a traditional EVA foam which is on the bottom layer. The single foam layer in Liberate is to keep the weight low. The midsole has a 30mm stack height. The upper mesh is a mono-mesh, is very light and almost transparent, and highly breathable. It also has a gusseted tongue that spans the mid and forefoot area. Heel of the shoe is flexible but is reinforced by a semi-rigid bar which manages to keep the heel locked in place.

For updates on training or testing, IG handle: docsofrundavid Dr. After reading the Puma Velocity Nitro review by GeeksOnfeet review here and having them available at good discounts on Amazon, I took the bait.

Regular price. Total price. You are saving. Additional shipping costs may apply. Explore store. The foam and the entire shoe are very light for the amount of cushioning.

The upper provides a low-volume but comfortable fit that is reminiscent of minimal shoes of the past. The midsole is full-length Nitro foam that not only sits as a lower stack height but also compresses well to provide decent ground feel. Some heel slippage requires some re-lacing, but the Puma Liberate Nitro 2 provides some mild cushioning for those who want a light, comfortable easy day shoe for foot strengthening or to take a break from the super stack norms of the footwear industry. The volume is low, especially at the forefoot and the width is fairly normal for a lightweight trainer. The forefoot mesh has some stretch to it but fits normal. I was surprised as it look more snug but there was decent room for my toes. The midfoot fits normally with a thin gusseted tongue. There are additional internal reinforcements in the midfoot for lockdown. However, I did not find these to offset the wider, loose heel. I have had a ton of heel slippage in this shoe.

Puma liberate nitro shoes

The market for lighter weight shoes with supercritical foams is booming due to runner preference in this direction, and many people are leaning towards using these types of shoes not only for speed work, but for all training due to the fun yet protective feeling that some of these "new-age" foams that are hitting the market. The Liberate is the stripped down, lighter performance trainer sibling of the Velocity Nitro from PUMA, the brand's versatile daily trainer. The Liberate is flexible throughout and a very natural feeling shoe that gives ground feel and comes in light enough to really push the pace. Length-wise, I actually found the shoe to fit slightly long 1. There were times when pushing the pace that I would feel the extra length during toe off and did affect how smooth propulsion was more on that below in the next section. Overall, the upper lives up to the "Liberate" name, with minimal reinforcements and flexible materials. The upper really consists of two layers. The first and most visible is the very thin mono mesh upper that is akin to the one seen in the Deviate Nitro Elite, which in my opinions is the most comfortable mono mesh upper out there and laces down extremely well.

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This isn't an exhaustive list nor does it give a list of all of the muscles' roles the ways to train them, but serves as an intro. You are saving. Best Running Shoes for Walking Carbon Plated Running Shoe Resource Page The current trend in racing shoes has been toward super foams and carbon fiber plates. He typically prefers shoes that provide some cushioning underfoot but still maintain a more firm and responsive feel. We can help you find your size. The reflective Puma logo on the front and the reflectors on the back definitely help visibility in the dark. Usage - The shoe did not really need any break-in, at least for me, and felt right from the start. Search Doctors of Running. Reviews 0. David Salas is a lb male with notable PRs ranging from in the m to for half marathon.

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It also has a gusseted tongue that spans the mid and forefoot area. I took only the Liberate on a long weekend getaway that featured consecutive days of 10 miles on asphalt with 40 minutes of tempo intervals, 90 minutes easy on forest trails, and 10 miles steady on a crushed-gravel rail-trail. Regular price. It comes with a good energy return the ride gets better as you speed up. Low profile, medium cushioned, and is highly recommended for speed training. More importantly he is a runner and shoe geek trying to make sense of this world. Excellent grip, despite very little rubber. Brown is a lb male with notable PRs of 5K, 10K, half marathon, and marathon. The upper mesh is a mono-mesh, is very light and almost transparent, and highly breathable. Saucony Kinvara 12 - Saucony's modern classic lightweight trainer goes back to its roots for the 12th edition On Cloudflow 2. I own a fluorescent green colorway the official name: Elektro Green-Puma Silver which looks gorgeous and has a unique look I have not seen before in other shoes. Visit Running Warehouse here for your road running shoe needs. He prefers firmer and responsive shoes with snug heels and medium to wide toe boxes. With a published weight of g for US9 and g for size for my size US 11, it is one of the lightest shoes in the Indian market. Good stability aspects with TPU plate and heel bar.