Popeyes nutrition

Popeyes Louisiana Kitchen, often just called Popeyes, has been a go-to spot for Southern-style fried chicken, popeyes nutrition, but its menu also includes seafood dishes, sides, and treats inspired by traditional New Orleans cuisine.

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Popeyes nutrition

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Popeyes Louisiana Kitchen, often just called Popeyes, has been a go-to spot for Southern-style fried chicken, but its menu also includes seafood dishes, sides, and treats inspired by traditional New Orleans cuisine. Popeyes' menu offers plenty of traditional fare built around fried chicken and seafood, creamy sauces, and starchy side dishes. While these recipes are tasty, they typically use high-calorie, high-fat, and high-sodium ingredients. If you plan on dining out at Popeyes, keep in mind the nutrition content of Popeyes' menu items , and enjoy the dining-out occasion. Let go of any guilt and enjoy the meal with the sides and additions of your choice. With a little knowledge of the menu and attention to portion sizes , you can dine out and still stay in line with your eating plan. If you want to simplify your choices, focus on the "Live Well" section of Popeyes menu. While the items are prepared the same as any other, each choice is portioned to be under calories. The meat is hand-battered and breaded, marinated for 12 hours, then fried. You can order anywhere along the spectrum of spiciness from mild to bold.

Popeyes nutrition

You probably already know that opting for fast food over a home-cooked meal isn't typically the healthiest idea. But, then again, neither is drinking a bottle of wine on a weeknight or texting your ex. Alas, the heart wants what it wants. Plus, given that Popeyes' pride and joy is chicken hey, protein!

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While these recipes are tasty, they typically use high-calorie, high-fat, and high-sodium ingredients. For grown-ups, all three options make for lighter fare compared to the offerings of the regular menu. Develop and improve services. A single handcrafted mild chicken leg has between calories, 9 g fat, 4 g saturated fat, 0 g trans fat, 5 g carbs, 0 g sugar, 14 g protein, and mg sodium. A slice of Mississippi mud cake has 38 g of sugar—the highest of the options—and 50 g of carbohydrate. Portion size: Latest developments and interventions. Navigating the Menu. Understand audiences through statistics or combinations of data from different sources. Cooking and Meal Prep. Popeyes Sausage Biscuit 1 order g Nutrition Facts calories. These chicken tenders—unlike the handcrafted tenders—have no breading and only blackened seasoning for added flavor and mild spice.

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Table of Contents View All. Diet-Specific Options. If you plan on dining out at Popeyes, keep in mind the nutrition content of Popeyes' menu items , and enjoy the dining-out occasion. Popeyes Coleslaw 1 large g Nutrition Facts calories. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Make that a large order and you're at calories, 38 g fat, 17 g saturated fat, 3 g trans fat, 50 g carbohydrate, 6 g protein, 3 g sugar, and mg sodium. Popeyes Cajun Fries 1 large g Nutrition Facts calories. As of , corn on the cob without butter is the only vegan option on Popeyes' menu. Log food. Popeyes Coleslaw 1 regular g Nutrition Facts calories. Size up to the 5-piece and you're in for calories, 34 g fat, 14 g saturated fat, 2 g trans fat, 48 g carbohydrates, 63 g protein, 3, mg sodium. Learn more MyFoodDiary. Table of Contents. One of the menu items Popeyes is most well-known for is its buttermilk biscuits.