Liven procrastination

Editorial review— Social media fans scrolling their feed may have recently come across a well-marketed plan from TheLiven, which promises to help the user combat liven procrastination. After three months trying out the plan, we rate the service as a next-to-useless 1-out-of-5 stars. The reason for our rating is that the plan appears to have been largely AI-generated, liven procrastination, with a clunky interface, misspellings, and poor quality information.

No fluff, no overly complicated terms—just genuine, down-to-earth support for whatever life throws your way. Liven is here to lighten the load of worry and help you find your grounding. Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Explore yourself through our fun and insightful Scientifically-Backed Well-Being Tests, devoid of the traditional test headaches. Utilize CBT-Based Techniques to challenge negative thoughts, learn coping strategies, and foster positivity.

Liven procrastination

My Plan Each lesson is meant to be brief and enjoyable. Instead of dull theory, we will center on contemplation, hands-on activities and helpful tools created by behavior experts and top-notch coaches to help you become the success you have always wanted to be. Start My Plan. Go to today's activity. Start My Plan over. Your Plan is split into weeks. Week 1 Prepare Yourself for Achieving Success In the first week of your journey towards success, we will guide you through easy and effective habit-forming strategies, especially for those who struggle with procrastination. Consider these tools as quick and easy wins that will immediately bring you closer to your goal. In weeks two and three, we will concentrate on unraveling the ways in which your mind hinders you. You'll discover the stimuli that trigger procrastination, as well as the activities, rationalizations, core beliefs, and other crucial factors that perpetuate this vicious cycle.

App Support Privacy Policy. Dear Customer, liven procrastination, Thank you so much for getting in touch and for your idea on how to make the platform better!

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A Durham University professor and world-leading authority on procrastination is bidding to help. Fuschia Sirois has, over two decades of studying procrastination, heard so many heartbreaking stories that she is now publishing a research-based self-help guide offering insights and practical strategies to deal with it. There is a lot of advice and opinion on the subject, which is not helpful, she added. Instead procrastinators need to better understand what the problem is in order to tackle it. They also need to stop beating themselves up about procrastinating and be kinder to themselves. Sirois, a professor of psychology at Durham, said procrastination among students was worryingly high. How can that be positive? At its core is an irrational and emotional act, Sirois said.

Liven procrastination

No fluff, no overly complicated terms—just genuine, down-to-earth support for whatever life throws your way. Liven is here to lighten the load of worry and help you find your grounding. Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Explore yourself through our fun and insightful Scientifically-Backed Well-Being Tests, devoid of the traditional test headaches. Utilize CBT-Based Techniques to challenge negative thoughts, learn coping strategies, and foster positivity. Welcome to Your New Safe Space where well-being meets real life, science-backed guidance, and genuine support. This update introduces tech improvements to enhance your experience. Enjoy a faster, more reliable Liven.

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You are either trying to access subscribers-only content or you have reached your limit of 4 free articles per 30 days. Your Plan is split into weeks. Week 13 Coming soon Click here to sign in or subscribe. Go to today's activity. Thank you for choosing us and being a loyal customer! In weeks two and three, we will concentrate on unraveling the ways in which your mind hinders you. Privacy practices may vary based on, for example, the features you use or your age. Week 9 Enhance Your Self-Esteem. So, we will give you the tools you need to succeed. No daily email reminder, no daily ping on the phone, and no android app although it appears there is now a 1-out-ofstar rated app. In week 11, we will concentrate on building keystone habits to secure and protect your goals and aspirations. Learn More. Your honest opinion and suggestions help us achieve the highest standards we set for ourselves. Sign in with your account.

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Your company size? Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Week 12 Take A Leap! Like local news? So, we will give you the tools you need to succeed. Liven is here to lighten the load of worry and help you find your grounding. Week 9 Enhance Your Self-Esteem. Instead of dull theory, we will center on contemplation, hands-on activities and helpful tools created by behavior experts and top-notch coaches to help you become the success you have always wanted to be. Editorial review— Social media fans scrolling their feed may have recently come across a well-marketed plan from TheLiven, which promises to help the user combat procrastination. Your Plan is split into weeks. Thank you for choosing us and being a loyal customer! Your website? Let us take the leap together and ensure the positive outcomes endure long after this program ends. This adage by Benjamin Franklin rings true: "Not having a plan is a plan for failure. Self-esteem plays a crucial role in the struggle against procrastination.