Kiana flex appeal

Beginner to advanced training techniques. Every show has a unique introduction to motivate and set the tone for the upcoming shows. I was kiana flex appeal stop! Simple tips to help viewers improve their health and fitness lifestyle.

Kiana Tom born March 14, as Joanne Kiana Tom [1] is an American television host , fitness expert, model, author, former actress, and businesswoman. Kiana Tom's name and fit body are internationally recognized as the Star of Kiana's Flex Appeal , the 1 rated fitness show reaching 80 million homes in countries on ESPN for over a decade. Tom was one of the original cast members of the syndicated program BodyShaping , which aired on ESPN from to Kiana put her Flex Appeal touch on the entire production including location scouting and selecting the most beautiful locations, interviewing and selecting co-production companies, choosing cast and crew, developing and creating show segments such as Home Gym, Pro Gym, Target Training, Aqua Flex, Fact or Fiction, and Did You Know…. Tom had a brief stint as an actress, her first role being a cameo appearance in the straight-to-video Cyber Bandits , which was released in

Kiana flex appeal

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Beginner to advanced training techniques. Every show has a unique introduction to motivate and set the tone for the upcoming shows. I was non stop! Simple tips to help viewers improve their health and fitness lifestyle. Topics include: nutrition, training, supplements, sports.

Kiana flex appeal

Kiana Tom born March 14, as Joanne Kiana Tom [1] is an American television host , fitness expert, model, author, former actress, and businesswoman. Kiana Tom's name and fit body are internationally recognized as the Star of Kiana's Flex Appeal , the 1 rated fitness show reaching 80 million homes in countries on ESPN for over a decade. Tom was one of the original cast members of the syndicated program BodyShaping , which aired on ESPN from to Kiana put her Flex Appeal touch on the entire production including location scouting and selecting the most beautiful locations, interviewing and selecting co-production companies, choosing cast and crew, developing and creating show segments such as Home Gym, Pro Gym, Target Training, Aqua Flex, Fact or Fiction, and Did You Know….

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Watch Now. Get a glimpse into Kiana's life. Chicago Sun-Times. Topics include: nutrition, training, supplements, sports. Subscribe to Kiana's YouTube Channel. Archived from the original on November 2, Play Video. Beginner to advanced training techniques. She was also a cheerleader for the Oakland Raiders for two seasons. Kiana Tom's name and fit body are internationally recognized as the Star of Kiana's Flex Appeal , the 1 rated fitness show reaching 80 million homes in countries on ESPN for over a decade. Coed Training. Target Training.

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Play Video. Beginner to advanced training techniques. Tom is a co-author of Kiana's Body Sculpting, [5] a page guide to improving fitness and strength, which was published in Maui , Hawaii , USA. Kiana's Flex Appeal. Fitness Queen Access Hollywood. It is her only theatrical film appearance. Tom was one of the original cast members of the syndicated program BodyShaping , which aired on ESPN from to The New York Times. Kiana even spent weeks in the editing room for post production. Home Gym Workouts. Kiana created the filming style for each segment, directing cameramen to film her vision.