Kfc wing calories

Serving Size 1 wing wing without skin about 39 g. There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items.

Download spreadsheet CSV. Add to diary. Add to favorites. Nutrition Facts. Thiamin [Vitamin B1]. Riboflavin [Vitamin B2].

Kfc wing calories

Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal. The sodium levels are also high for many meal options. If eating at KFC often, try to choose your other meals so that they contain less sodium and more veggies, as well as high fiber foods, to help offer daily nutritional balance. For the healthiest dish at KFC , opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method. You can order an iconic bucket of fried chicken in 8, 12, or 16 pieces, or get the Original Recipe as part of a meal or sandwich. One Original Recipe Chicken Wing provides calories, 8g fat, 2g saturated fat, mg sodium, 3g carbohydrate, 0g sugar, 10g protein. Eating three wings provides the same amount of calories and sodium and more fat than one chicken breast. The Original Recipe Chicken Breast provides calories, 21g fat, 4g saturated fat, mg sodium, 11g carbohydrate, 0g sugar, and 39g protein. Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has calories and 19g fat, plus 19g protein. Note that breasts are lower in saturated fat and calories per ounce than wings and thighs. With more batter and breading, Extra Crispy Chicken is higher in calories than the classic recipe.

With fewer calories and sodium, these grilled chicken wings pack more nutrition into a single wing.

Get our iOS app from the App Store. Get our Android app on Google Play. View other restaurant foods. Find on Amazon. Percent calories from Report a problem with this food. Try our free Diet Generator.

Register Sign In. South Africa. My Fatsecret. Food database and calorie counter. KFC Hot Wings. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 23 Jan 24 PM. Calorie Breakdown:.

Kfc wing calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 02 Jul 23 PM.

Johnny rapid porno gay

For some limited-time or regional items, you may need to ask for the most up-to-date nutrition information or ingredients list. By Malia Frey, M. Embed this onto your website. Loading similar foods Create profiles to personalise content. To create a meal that's lower in sodium, select grilled chicken wings and order them with coleslaw. Monounsaturated fatty acids. Amount of cholesterol in Hot Wings 6 pieces : Cholesterol. Nutrition labels presented on this site is for illustration purposes only. Loaded with vitamins C and A, green beans can be a great source of brain- and bone-boosting benefits. These options pack a punch in terms of calories, fat, and sugar. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

Register Sign In. Search in:. My FatSecret.

These plant-based nuggets provide meatless protein options that you can pair with any selection of sides. Octadecatetraenoic acid. Foods related to kfc, meat and skin with breading, wing, original recipe, fried chicken. What to Order at Chick-fil-A. One Original Recipe Chicken Wing provides calories, 8g fat, 2g saturated fat, mg sodium, 3g carbohydrate, 0g sugar, 10g protein. Grilled Chicken. Amount of sodium in Hot Wings 6 pieces : Sodium. Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Hexadecenoic acid. Related Searches kfc skin only meat wing recipe original chicken fried removed breading and. Adding bread to already breaded and battered chicken makes KFC's sandwich options some of the highest carb items on the menu. If you are gluten sensitive or have celiac disease, exercise caution when ordering. Loading similar foods Use profiles to select personalised content.