James f fixx

Fixx, James F. Published by Penguin Random House,

A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. See also jogging. From: Fixx, James F.

James f fixx

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it. Contents move to sidebar hide. Article Talk. Read Edit View history. Tools Tools. Download as PDF Printable version. Altman, M.

Neal Slavin Jacket illustrator. Contents move to sidebar hide.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack. The back flap of his first book says: " He spent his time running on the roads and trails near his home, training for the Boston Marathon. Fixx started running in at age

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it.

James f fixx

James F. Fixx authored The Complete Book of Running , at the time of its publication in the best-selling non-fiction hardcover book ever. The book's bright red cover featured Fixx's own running legs.

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Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only Dust Jacket Condition: Near Fine. Cancel Confirm. Delete Cancel Save. The book sold over a million copies. Calvin Fixx , Marlys Fuller. In his books and on television talk shows, he extolled the benefits of physical exercise and how it considerably increased the average life expectancy. Edge wear with a few very small tears. In , Fixx published Jackpot! This article about a non-fiction book related to sports is a stub. Condition: Near Fine. More images. Seller: Ground Zero Books, Ltd.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack.

Don't have an account? Publications Pages Publications Pages. Recently viewed 0 Save Search. Facebook LinkedIn Twitter. Retrieved 25 January Retrieved August 11, Categories : non-fiction books Running books Random House books Sport book stubs. The Sydney Morning Herald. Used - Hardcover Condition: Very good. His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. Read Edit View history. Used book that is in clean, average condition without any missing pages. Fixx's conclusions on the physical and psychological effects of running are generally positive; and runners in general are prey to two delusions--that running prevents cancer and assures cardiovascular immortality.