How many miles is 4700 steps

On the basis that a person of average height has a step length of between 2. This means that 10, steps convert to around 4. In this article, we'll look at what factors affect the number of steps you take to walk or run a mile, how many steps there are in a mile for people of different heights and we'll give you an opportunity to work out a calculation for your height and biological sex, how many miles is 4700 steps. Let's get started

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2. These figures are, of course, based on an average of height ranges and speeds. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover.

How many miles is 4700 steps

You can also email us on info calculat. The conversion of 4, steps to miles can differ between men and women due to variations in average stride lengths. Generally, men tend to have longer strides than women. To accurately convert steps to miles for both men and women, we'll use average stride lengths for each. For men, we might use an average stride length of about 2. Here's how to perform the conversion for both:. Determine the average stride length in feet : As mentioned, a typical average is 2. However, this can vary. For a more accurate measurement, measure your own stride length. Calculate the total distance in feet : Multiply the number of steps by the average stride length in feet. Convert feet to miles : Since there are 5, feet in a mile, you'll need to divide the total distance in feet by 5, to convert to miles. Therefore, 4, steps are approximately equal to 2. Keep in mind, for a more accurate conversion, you should use your own stride length if it differs from the average.

You can also email us on info calculat. Method based on. Their research findings suggest that with each passing year, a runner's stride length and speed decrease by an average of 0.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked. The distance will appear in the last field of the steps to miles calculator.

How many miles is 4700 steps

The average stride length is 2. When walking, height and stride length affect the distance of steps. On average, steps are about 2. When running, height and speed affect the distance of the steps. Typically, running steps is about 2. At an average walking pace, it takes minutes to walk steps.

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However, the rise of technology has meant that steps are being seen as a more intuitive measurement for people. Importantly, these studies didn't rely on self-reporting data, instead using step counters to ensure accuracy. He holds several degrees and certifications. However, this can vary depending on factors such as age, gender, and physical condition. The Power of Gratitude Educational. Hatano, Y. If you increase your speed from 3 mph to a brisk walking pace of 4 mph, the number of steps you will take to complete a mile will decrease to around steps, due to the increase in step length. Updated: July 25, On the basis that a person of average height has a step length of between 2. Steps TO Miles. Keep in mind, for a more accurate conversion, you should use your own stride length if it differs from the average. A step length is essentially the measurement from the heel of your right foot to the heel print of your left foot when you take a single step forward as opposed to a stride length, which is a measure taken over the span of both feet stepping forward. The chart below shows the average distance walked for various step-counts. The algorithm takes into account the average person's step length, offering you an accurate estimation of how far you've traveled. Health features How Many Miles is 10, Steps?

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For example, you might aim to walk an extra 1, steps each day. For step 1, you will need a tape measure or other measuring device. Let's shift focus a little to calorie burn. A person will expend more energy burn more calories walking briskly than taking a gentle stroll. Find a walking partner: Walking with a friend or family member can make the time pass more quickly and provide motivation to keep walking. Wear comfortable shoes: Invest in a good pair of walking shoes to ensure that you are comfortable while walking. A woman of average height 5ft 4in walking 5, steps at a regular walking speed will walk about 2. Note that these figures assume that you're not carrying extra weight. For a woman with an average stride length 2. To gain a more accurate measurement for the distance you have covered, your height, gender and walking speed need to be factored into the equation.