How many miles in 18 000 steps

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You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. Unit System Imperial Metric. Gender Female Male. Height cm. Height ft. Height in.

How many miles in 18 000 steps

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. You may have returned from a walk or run and calculated that you've travelled a set number of miles. What you may now be wondering is how many steps you've walked or run for that number of miles. It is for this purpose that we've created this calculator. We can, of course, work out a very generalised figure based upon the 'average' calculation for steps to miles - it is said that the average human takes around 2, steps to walk a mile , reaching the mile mark in about 20 minutes. As a very crude example, a person of short stature will take more steps in walking a mile than a 7ft tall giant. The study concentrated on the number of steps people took at varying speeds of walking and running. All participants were regarded as being of 'normal weight'. Two miles of walking at a speed of around 3 mph equates to around 4, steps. Your step length should be taken into consideration for an accurate conversion. A woman of average height 5ft 3in walking 2 miles at a regular walking speed of 3 mph will take about 4, steps, whilst a man of average height 5ft 9in will take about 4, steps. When running, your step and stride length will lengthen, meaning you take less steps for the distance involved. A woman of average height 5ft 3 running 2 miles at a speed of 6mph will take around 3, steps.

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Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications. Full bio. One way to more accurately estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. This will give you the total distance walked and is useful to estimate the calories you burn walking. The first step in converting steps to miles is to calculate your stride length using your step length.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked. The distance will appear in the last field of the steps to miles calculator. This method assumes a stride length of 2.

How many miles in 18 000 steps

You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. Unit System Imperial Metric. Gender Female Male. Height cm. Height ft. Height in. Pace mm:ss : per km.

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As we said, the average stride length for women hovers around 2. How many miles is 10, steps? After walking, take a few minutes to cool down and stretch your muscles. They subsequently evaluated the differences between males and females and deduced the data according to people's individual heights. The aim of the study was to calculate the number of steps that individuals took when running or walking. Change your route Walk a different route and explore a new area. Full disclaimer. How long does it take to walk steps? This will allow you to change the environment and make walking more interesting. On average, it takes approximately 1 hour and 18 minutes to run steps, which means that the average running pace is minutes per mile. As people take larger strides when they are running, the average steps per mile when running reduces to between and per mile. An average adult man suggested to be about pounds, or 91kg burns roughly calories walking one mile.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use.

Keep in mind that these calculations are estimates, and the actual distance covered may vary from person to person. You can more precisely track your distance using a tracking app on your phone or watch, which uses GPS to track your distance. Steps to Miles Calculator. At this point, the distance found will be in the same unit of measure as the stride length. Calculate calories burned? And so we're beginning to see studies looking at step counts. However, this is just a rough estimate, and individual results may vary. How many steps per mile does the average person walk? Join with us. Your step length should be taken into consideration for an accurate conversion. Pace mm:ss : per km. You can check it in advanced mode. Full disclaimer. Like this? All the subjects involved in the study were deemed to be of a normal weight.