How many calories quarter pounder

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How many calories quarter pounder

Download spreadsheet CSV. Add to diary. Add to favorites. Nutrition Facts. Riboflavin [Vitamin B2]. Niacin [Vitamin B3]. Vitamin B12 [Cobalamin]. Vitamin C [Ascorbic acid]. Saturated fatty acids. Monounsaturated fatty acids.

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When you're eating at a fast-food establishment like McDonald's, calorie information isn't always the first thing on your mind. But researching the nutritional information of your meal, be that a Quarter Pounder with Cheese or a Big Mac, can help you meet your calorie and macronutrient goals. The Big Mac calorie count is also calories. Both options contain 28 grams of fat and over 40 grams of carbohydrates. According to the McDonald's website , a Quarter Pounder with Cheese is a ground beef patty on a sesame seed bun that contains calories. This includes 13 grams of protein, 28 grams of fat and 42 grams of carbohydrates with 10 grams of sugar and 3 grams of fiber. The website also states that calories of the calories in a Quarter Pounder with Cheese come from fat. The meal includes 13 grams of saturated fat, 1. It also contains 1, milligrams of sodium, 1, international units of vitamin A, 2 milligrams of vitamin C, milligrams of calcium and 4. The Quarter Pounder calorie count of makes it a meal option that fits within the calorie guidelines of many adults — Harvard Health recommends a minimum intake of 1, calories per day for women and 1, calories per day for men.

How many calories quarter pounder

It's not really a secret, actually: the recipe for success is low prices and delicious food. The urge to hop in the car and head to McD's is an understandable one indeed, especially when you get a hankering for a classic like a Quarter Pounder with Cheese or a Royale with Cheese if you're in Paris, of course. Thank you Pulp Fiction. But hey, why grab the keys?

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Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How much Phosphorus is in Quarter pounder? Amount of Phosphorus in Quarter pounder: Phosphorus. Amount of carbs in Quarter pounder: Carbohydrates. Amount of sodium in Quarter pounder: Sodium. How much fructose is in Quarter pounder? Monounsaturated fatty acids. How much maltose is in Quarter pounder? Riboflavin [Vitamin B2]. Nutritional Summary: Cals.

T rying to lose weight is a challenge in and of itself. One of the most important first steps is to reevaluate your diet and potentially eliminate or cut back on some of the more indulgent foods you love most. For instance, if cheeseburgers are one of your favorite meals to splurge on, you're likely wondering, "How many calories are in a cheeseburger?

Food properties Source. Amount of polyunsaturated fat in Quarter pounder: Polyunsaturated fat. Mccrispy Chicken Deluxe Burger. How much Manganese is in Quarter pounder? How much Vitamin B12 is in Quarter pounder? Please consult with your doctor before making any changes to your diet. All rights reserved. Terms and Conditions Privacy Policy. Amount of cholesterol in Quarter pounder: Cholesterol. This serving contains 20 g of fat, 24 g of protein and 38 g of carbohydrate. Quarter pounder Mcdonald's. Amount of carbs in Quarter pounder: Carbohydrates. McDonald's Quarter Pounder. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Amount of Niacin in Quarter pounder: Niacin.