High vibration foods

Science has shown us that everything is made of energy

If you eat nutrient-poor, unbalanced, processed food, your energetic vibration will be drastically reduced. You will feel tired, maybe a little sad and discouraged. You will struggle to attract the things in your life that you desire and, over time, a heavy density will grow around you. You feel alive, awake, in tune with the universe, and people around you notice your glow. You find that you easily and effortlessly attract the things you most desire and the density evaporates.

High vibration foods

June 6, Wellness 19 Comments. High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish. We have the power to shift our food to a higher vibration so we can absorb the maximum cellular benefits and reenergize. I refer to all my recipes on Starseed Kitchen as high vibrational because it is all made with thoughtful ingredients and with intention. The intention I hold is for the meal to nourish myself or my client. I avoid refined sugars, refined grains, and any additives reaching for whole foods, grass finished meats and well sourced ingredients that meet my high standards. That way when I cook, I am already starting with a foundation of high vibrational food. My attitude in the kitchen, my joy while cooking, will elevate the flavor and health benefits to another level. Here is an introduction to the energy of food and how you can use it to raise your vibration , feel your best so you can live your best life. This concept is less of a diet, and more of a lifestyle.

What are high vibrational foods? What we are referring to is choosing foods that the body knows what to do with, rather than putting high vibration foods substances chemicals and toxins into the body. You might be thinking what diet and eating has to do with vibrations.

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The vibration of food is not the addition of anything extra — it is quite simply the life force energy within the food! Those foods which are filled with positive life force energy are what we know to be high vibration foods. The quality of your food, like organic fruits and vegetables, or heirloom grains, its original source, if it is grown and sourced locally, and the intention you hold in your heart while using it to create your meal all contribute to the vibration. Consuming high-vibration food constitutes a change in one's lifestyle rather than a temporary diet. Think of it like going vegan — you wouldn't just go vegan and then quit after a couple of weeks; it's a change you make conscientiously to continue eating in that manner unless it begins to negatively affect your mental or physical wellbeing.

High vibration foods

Our world functions with the help of energy. Energy is no t hing but a vibration frequency. All living creatures emit it, and we all thrive on it. Our very body and all the cells within us are made completely of energy. If you care about yourself and wish to pursue a good long, and healthy life, then you must direct your attention towards high vibration food. Our body functions on food and water mainly. If both are toxic or contaminated, your body will absorb this and, in turn, create a very low vibration and energy version of you. There is a reason behind why we feel like some people drain us out. Why does one even say that?

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Read More Light vegetables and green juice physically help you feel lighter, eases the digestive track, and helps our energetic bodies lighten. Chef Whitney will be back at theecologycenter on. March 5, by Cate Ritter. Leave a comment Cancel reply Name. Try incorporating a meatless Monday into your routine abstaining from eating meat one day per week , or try using plant-based meat substitutes in some of your recipes. Many wellness and spiritual communities believe in the law of vibration, which suggests that everything vibrates at a specific frequency. Ritual Care Kit. Learn Show menu Exit menu Learn. Thank you! Cruciferous vegetables Cruciferous vegetables, such as broccoli, brussels sprouts, and cauliflower, are healthy and wholesome high-vibrational foods. The more you can stick with those qualities, the better. We are energy and eating is simply a transfer of energy. I personally have a hard time digesting beans and legumes.

June 6, Wellness 19 Comments.

Want to feel grounded and calm? Remember me Log in. One of the ways to do this is to apply a filter to your life. Pea Pesto Protein Pasta. For example, a really positive, motivational and kind person might be described as high-vibrational. Fresh Berries Fresh berries are some of the highest vibrational foods around. Whole Grains Yes, whole grains are great for the body, but when consuming them, pay close attention to the type. A cheeseburger now and again? I dont want to ground myself untill the end of the day so I can work with my spirit guides. Beets Root vegetables are abundant in the cold weather season. Feng Shui. Green Leafy Vegetables Lettuces, kale, arugula, collard greens, chard, etc. Eating a high vibe diet encourages you to eat more natural, unprocessed, whole foods. Hold that and give gratitude to the meal. That way when I cook, I am already starting with a foundation of high vibrational food.