Garlic calories 100g

Download spreadsheet CSV.

The following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc. Raw garlic provides an average of kcal per g or kJ. A clove of garlic weighs between 5 and 8 g. Therefore, for a 5 g portion , garlic provides 5. For each nutrient, these tables provide information on the content, minimum and maximum values per g net of raw garlic, while the percentage of the Dietary Reference Values DRVs is calculated for 5 g net of raw garlic. Therefore, for a 5 g portion, garlic provides 6.

Garlic calories 100g

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

Food properties Source. Keep in mind this study used an extract and may not reflect real-life consumption of garlic. Hexanoic acid.

Download spreadsheet CSV. Hot peppers, cooked. Add to diary. Add to favorites. Nutrition Facts. Carotene, alpha.

Garlic is a food that many people either love or hate. Its strong, pungent flavor lends itself to several types of savory dishes, and garlic is used in traditional cuisines worldwide. Garlic has been used to treat illness and disease for thousands of years. There are biblical references to the use of garlic in medicine. According to some sources, Hippocrates prescribed garlic for various illnesses, and early Olympic athletes used garlic to enhance performance. The benefits are mainly due to plant compounds, but garlic does contain several vitamins and minerals as well. This nutrition information for one clove of raw garlic 3g is provided by the USDA. The calories in garlic come from carbohydrate, and because the serving size and calories are so low, the carbs in garlic are also very low.

Garlic calories 100g

Register Sign In. Search in:. My FatSecret. Food database and calorie counter.

Draftkings stock forecast 2025

Cooked Garlic. Register Sign In. Thiamin [Vitamin B1]. According to some sources, Hippocrates prescribed garlic for various illnesses, and early Olympic athletes used garlic to enhance performance. Understand audiences through statistics or combinations of data from different sources. Some people make tea with garlic by combining it with a variety of different ingredients, such as lemon and honey. Red Tomatoes. Specifically, garlic has been shown to help reduce cardiovascular risk in patients with obesity via increased antioxidants and reduced inflammation. Create profiles to personalise content. Hexadecenoic acid. La Fe Peas and Carrots. Table de composition nutritionnelle des aliments Ciqual

Garlic, scientifically known as Allium sativum, is a bulbous herb and an extremely versatile ingredient featured in most cuisines across the world. Garlic has been used for centuries as an herbal remedy to treat various conditions including digestive disorders, and to top it off, garlic also provides numerous health benefits. But what is it and how did it become such a staple ingredient?

These choices will be signaled to our partners and will not affect browsing data. The latter, which has antimicrobial properties , produces odouriferous compounds, such as diallyl disulfide DADS and diallyl trisulfide DATS , characteristic of fresh crushed garlic Yamaguchi, Garlic provides no significant protein. Garlic can be cooked whole, or chopped or minced. Medically reviewed by Samina Qureshi, RD. Consuming garlic can trigger an allergic reaction in some people. The latter is 0. Develop and improve services. A meta-analysis found that an average consumption of mg of garlic per day over 8 weeks results in: a significant decrease in serum total cholesterol weighted mean differences Milner JA. Vegetarian Pesto Pasta. Vegetarian Stuffed Peppers. Nutrition labels presented on this site is for illustration purposes only. Pumpkin, raw.