Fish finger rosti

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects, fish finger rosti.

Serves 6 as a part of a meal. Preparation 5 mins. Cook 20 mins. View all recipes here Instructions 1. Place the washed potatoes in a pot, covering with cold water. Bring to the boil and boil for 3 minutes.

Fish finger rosti

Cook the potatoes in boiling salted water for mins, until almost tender but firm enough to grate. Drain and refresh under cold running water. Put the coley in a shallow saucepan and pour over the milk. Bring to a simmer and cook for 5 mins. Drain the fish, reserving the milk, then set aside. Heat half the butter in a medium saucepan, add the leek, then cook for mins until softened. Stir in the flour for 1 min, then remove from the heat. Gradually add the milk, stirring well between each addition. Return to the heat and stir until the sauce comes to the boil. Simmer for 2 mins, then stir in the parsley and mustard. Heat the grill to high. Flake the fish into large chunks, fold into the sauce, then place in a small ovenproof dish. Coarsely grate the potatoes. Melt the remaining butter, toss with the potatoes, season and scatter over the dish. Place under a medium grill for mins until the potatoes are golden and tender.

FREE diet profile. Preparation and cooking time. Fish pie without the fuss — a good recipe for frozen white fish such as coley.

Cook the potatoes in boiling salted water for mins, until almost tender but firm enough to grate. Drain and refresh under cold running water. Put the coley in a shallow saucepan and pour over the milk. Bring to a simmer and cook for 5 mins. Drain the fish, reserving the milk, then set aside.

You should receive an email shortly. Please log in to add this recipe. Scrub the potatoes and chop into roughly 4cm chunks. Cut the broccoli into bite-sized florets and finely slice the stalks. Cook the potatoes and broccoli stalks for 15 mins, adding the florets and peas for the last 5 mins. Drain and leave to steam-dry for a few mins.

Fish finger rosti

You should receive an email shortly. Please log in to add this recipe. Try something different with a packet of fish fingers and turn them into this hearty fish finger pie. Baked in a creamy parsley sauce and topped with fluffy mash, this is sure to be a new family favourite. See method.

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You could add any dry, toasted spices or curry powder mixes; whatever fresh herbs you have on hand; different types of seafood. Coarsely grate the potatoes. FREE diet profile. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Sign in. Heat the grill to high. Stir in the flour for 1 min, then remove from the heat. Christmas Christmas dinner Christmas cheeseboard Christmas pudding Christmas trimmings see more You can read more about our Cookie Policy in our Privacy Policy. Subscribe to our newsletter for recipes, competitions, magazines and videos.

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Do aphrodisiacs work? Method Cook the potatoes in boiling salted water for mins, until almost tender but firm enough to grate. Preparation and cooking time. Subscribe to our newsletter for recipes, competitions, magazines and videos. Strictly necessary cookies Functional cookies Targeting cookies. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Follow us. Simmer for 2 mins, then stir in the parsley and mustard. Fish pie without the fuss - a good recipe for frozen white fish such as coley. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Trending this week on GF. By Good Food. Members sign in , or sign up for free. Back to How to Vegetarian family classics Twists on chilli con carne Best vegan curry recipes Vegetarian fakeaway recipes.