El pollo loco nutrition

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Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone.

El pollo loco nutrition

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Available immediately after you sign up. The nutrition information on this website is derived from testing conducted in laboratories, published resources, or from information provided from El Pollo Loco's suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants.

El pollo loco nutrition

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. There's also a section of the menu that contains meals under calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content.

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People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. Low-sodium offerings at restaurants are hard to come by. Tostada Salads. Measure content performance. Without the tortilla shell, the salad comes in at calories, with 13g fat and 6g saturated fat while still providing 34g protein and 4g fiber. Learn more. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. Use limited data to select advertising. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. For a Serving Size of g.

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Food Allergies and Safety. Find on Amazon. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. Amount of protein in El Pollo Loco breast: Protein. For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. Burritos are an important part of the El Pollo Loco menu. The classic chicken tostada salad contains calories, 42g fat, saturated fat, 74g carbohydrates, 41g protein, and 1,mg sodium. Each serving contains calories, 5g fat, 1. El Pollo Loco also has family-style meals designed for sharing. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Each burrito contains calories, 11g fat, 4. Learn about our editorial process. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. Kids' Meals.