Egg mcmuffin calories

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Egg mcmuffin calories

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Is this information inaccurate or incomplete? All rights reserved. An Egg McMuffin is definitely better than something like a donut, Cording says.

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But there was a time when fast food breakfast wasn't just unavailable after 10 a. Even McDonald's owner Ray Kroc was skeptical of the concept. Here's what he had to say in his autobiography, Grinding It Out , when a local franchise owner tried to convince him that a breakfast sandwich was a good idea. Despite Kroc's unfamiliarity, breakfast sandwiches weren't invented by McDonald's. There are references to fried eggs served in soft rolls as a worker's breakfast dating back to the 19th century. But McDonald's certainly popularized it for the drive-thru patron. The same article also announced the first appearance of the McRib sandwich, which is another recipe for another time. These days, the Egg McMuffin is more than a sandwich; it's a cultural icon. But, for all its recognition and all that it gets right, a little time and effort can make it even better. Here's how I make mine.

Egg mcmuffin calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. McDonald's Egg McMuffin. Is this information inaccurate or incomplete? Click here to edit. Last updated: 04 Apr 23 PM.

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An Egg McMuffin is definitely better than something like a donut, Cording says. It depends on what your nutritional goals are. Prosperity Burger. Last updated: 14 Mar 21 PM. Get the app. Note: McDonald's now allows you to customize your sandwiches this way. Smoky Glazed Chickpeas. Smashed Sunchokes and Potatoes. This is what you can expect in the nutrition department when you have this classic fast food breakfast sandwich:. But inquiring minds want to know: Is the Egg McMuffin healthy? Nutritionists weigh in. Scott Keatley, R. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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Fat 11g. Scott Keatley, R. But if you want something a little more filling without tacking on a ton of calories, Keatley recommends adding another slice of Canadian bacon. Another option, per Beth Warren, R. Brand List Contact Us. Banana-Chocolate Chip Muffins. Last updated: 14 Mar 21 PM. Nutritionists Break Down the Atlantic Diet. Worth noting: McDonald's uses both clarified and salted butter in this sandwich. Oreo McFlurry. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your overall diet is what matters, Cording points out.