Ecotrail valencia 2023

Andy nails a PR in the half too and Dave with the podium finish!! Steve- Once you get past this bug and get into training and racing you are absolutely primed to follow

Audrey Elliott recounts her Ecotrail Valencia experience — she is well ensconsed in the Ecotrail Community now and plans to travel to Copenhagan for the first edititon of Ecotrail there too! We will look forward to that report too. Ecotrail Valencia was my third race in the Ecotrail series. We arrived 2 days before and settled into a nice apartment in the city centre. We were careful to not overdo the sightseeing and opted for a handy e-scooter tour of the city which we booked on Air BnB Experiences.

Ecotrail valencia 2023

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I am normally operating with a bit of a sleep deficit so my sleep quality is very good when I am able to catch back up.

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Jump to navigation. Los recorridos se marcan con una mezcla de banderas, cinta adhesiva y pintura biodegradable en spray. Se recomienda encarecidamente el uso de zapatillas de trail para todas las distancias del evento EcoTrail Valencia. Las zapatillas de carretera normales no son adecuadas para la mezcla de superficies de senderos que se incluyen en todas las distancias. Hay algunos tramos cortos de asfalto, pero son relativamente insignificantes, excepto en la prueba de 80 km. Necesitamos asegurar que el evento sea justo para todos los participantes y el apoyo externo no es "juego limpio". No todos los participantes en la carrera utilizan el rastreador. Al utilizar los bastones recuerde que es su responsabilidad evitar golpear o hacer tropezar a otros corredores, etc.

Ecotrail valencia 2023

Jump to navigation. After 5 editions of EcoTrail Madrid, there was only one thing left: to improve and diversify our proposal. That's why EcoTrail Valencia 80km is here! The most demanding distance of Ecotrail leaves the town of Pedralba in the direction of the city of Valencia along paths of the Park of the Turia River. The race continues towards Villamarchante and Ribarroja, going through the pine forests of La Vallesa before heading to the finish line, which is located in the Old Bed of the Turia River, in the center of the city, very close to the Exhibition Bridge. This route allows the runner to pass through iconic places of the city such as the Bioparc, the Serranos Towers and Turia Gardens. Registrations Close. March 18 th

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The next day we celebrated and I think was in bed by 6pm! After Valencia I've decided that I would take one day at a time and see how my fitness evolved, then when I found myself fit again, I'd choose a marathon and race it. I was so relieved to get to the finish line as I did find the temperature very warm. That worked well until about km 33, then I started checking it every km as I did my countdown to home LOL. Thanks everybody again for the congratulations, this was a very hard earned victory. Pre-race : I had my alarm set for 4am and I normally wake up earlier than that on my own with excitement on race day. And the doctor is late. Oddly enough that one went down just fine. I have very little incentive to go again unless I somehow manage to find a fitness breakthrough. Pinsa is very similar to a pizza, but the dough is lighter.

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You are the only person I know, managing to run sub 3 basically on empty I was meet with smiling faces and a medal presented over my head. Kandel is only a 17 minute train ride again. No numbers, just run. But there are rare times when the entire lower end will be covered by the Potomac. Then stuffed myself with all the coke, tea, gatorade, water and bananas I could take. Another rememberable member of that running pack was someone I'm gonna call Mr Stinky. The thought of running a sub 3 marathon appeared about 3 years ago. I also consumed gulps of electrolytes and coca-cola a couple of times, I'm sure that helped. You just made my morning coffee a bit of JOY! Watch: You set it to display total elapsed time, Lap pace and lap time. I could feel myself losing a little intensity with no one to chase and the headwind but I came across the 15k time check with an overall pace of per mile, so still well ahead of goal.