duke gym membership

Duke gym membership

Please review our visitor guidelines before visiting this location. Keeping everyone safe is our top priority. We appreciate your support of our efforts.

As part of Duke's commitment to promote health and fitness, the Duke Fitness Club offers you discounted membership rates to fitness facilities throughout central North Carolina. Duke Fitness Club's network of facilities provides comprehensive services, convenient locations, and attractive rates for individuals and families. You can make changes or cancel your membership at any time. Duke University and Health System faculty and staff, retirees, and their spouses or same-sex partners and dependents are eligible for the Duke Fitness Club discounts. Dependents are family members who are eligible for Duke benefits. Eligibility requirements vary at some gyms.

Duke gym membership

Please review our visitor guidelines before visiting this location. Keeping everyone safe is our top priority. We appreciate your support of our efforts. Our standard and clinical memberships offer different ways to use our facility. We offer monthly and annual rates to fit your lifestyle and budget. You must be at least 16 years old to join. We offer two types of membership -- standard and clinical. You can choose either whether you're joining as an individual or a family. Standard Membership Enjoy full access to our facility, including our equipment, tracks, pool, saunas, and group exercise classes. Take advantage of massage and personal training discounts. Clinical Membership Clinical membership is recommended for people with heart, lung, and other chronic conditions affected by exercise. In addition to standard membership benefits, it allows you to work with an exercise physiologist to help you reach health-related goals. Try a 7-Day Free Trial. Our purpose is to inspire people to live their best life by promoting whole-person health and well-being in a clean, safe, and service-driven environment, supported by caring professionals.

Eligibility requirements vary at some gyms.

Take a look at our unmatched team of fitness experts, from IFBB champions to boxing title holders. A frequently used index to categorize a person's body weight is called the body mass index, or BMI. This assessment compares your body weight to your height to come up with a value that indicates whether you are underweight, normal weight, overweight, or obese. Our open plan weight room is one of the biggest machine and free weight gyms on the island. We run a large selection of classes covering all fitness levels to get you to your goals.

We offer two levels of membership and different ways to use our facility and classes. Membership includes discounts on massage and personal training sessions. Parking is free. After your workout, relax your tired muscles in our whirlpool or sauna. Pool Amenities Our indoor, saline pool offers lanes 20 yards in length and has a depth of 3. It's kept at 84 degrees for your comfort. We offer a variety of water aerobics and other aquatic classes.

Duke gym membership

As part of Duke's commitment to promote health and fitness, the Duke Fitness Club offers you discounted membership rates to fitness facilities throughout central North Carolina. Duke Fitness Club's network of facilities provides comprehensive services, convenient locations, and attractive rates for individuals and families. You can make changes or cancel your membership at any time. Duke University and Health System faculty and staff, retirees, and their spouses or same-sex partners and dependents are eligible for the Duke Fitness Club discounts. Dependents are family members who are eligible for Duke benefits. Eligibility requirements vary at some gyms. Be sure to check gym enrollment forms for details. Many facilities are available to fit your needs, each with a variety of different available options and membership rates. For tips on selecting a facility, click here.

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If you disable this cookie, we will not be able to save your preferences. To activate a freeze: Complete this form. Duke Alumni. Confirm Checkout. Dukes Gym is run by a team of passionate and enthusastic fitness professional, dedicated to making a positive impact on each one of our members lives. They are here to help you make the most out of your training. Dedicated Women's Only Sections. Enable or Disable Cookies. Pool Guidelines Lane 1 is for physical therapy clients. We must be notified within three months of the onset of the illness or injury. The ultimate in gym, classes, boxing and MMA with the best trainers and equipment. Open floor plans, more of the right equipment, high ceilings and natural light.

Enrollment is open throughout the year and is available to Duke Affiliates such as Faculty, Staff, Alumni, and Visiting Scholars, as well as Student and Affiliate families. Instructions for purchasing Memberships varies by eligibility. View instructions and starting rates within each description below.

Jesse B. For tips on selecting a facility, click here. We will freeze your membership once we receive documentation from your physician that indicates you are unable to exercise. Additional Members — Three or more individuals living in the same household. Marley W. Or email us directly on info dukegymtenerife. Clothing and Footwear Attire and Shoes Comfortable clothes are recommended for ease of movement. Add to Cart. Covered in the eBook is: - Advice from the experts - Training principals for maximum results - Nutrition guides to simplify your diet. Our team all has unique training styles and goals, but we understand that every member is different and we need to work with our clients to get the best outcome for them. Prorated prices will self-reflect in MyRec. A frequently used index to categorize a person's body weight is called the body mass index, or BMI. In consideration of other members and guests with allergies or other pulmonary concerns, please refrain from wearing perfume, cologne, after-shave, or other similar fragrances in our facility. Duke Alumni.

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