Concord parkrun

Parkruns are 5k events.

The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned. When selecting an Activity setting, select the speed you would normally travel at on flat ground. Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain. Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land. Please also be considerate and mindful of the interests of local residents when parking and following routes.

Concord parkrun

.

Darlington, County Durham.

.

We have more than members and provide quality training opportunities as well as a wealth of experience in developing runners. Our ethos is to work with runners to ensure they set challenging but realistic targets and to help them develop the skills and strategies to deliver peak performance both physically and mentally. At this very parkrun Mr short shorts himself, Mark Lawton finished 3rd overall with Hannah Beth taking 1st lady home position and a new course PB while a new course PB goes to tomorrows birthday boy Wuff. Oh, and Nigel Holmes , there were cakes. A bit down south and just east a little Sarah Imbush finished first lady at Ipswich, but! Welcome to the club Sarah, an introduction email will be sent out shortly. Matt Noble stole the show at Flegg Hill by coming in numero uno and knocking over a minute and a half off his course PB. It's also been pointed out to me that this run was the fastest ever at Flegg Hill so well done Matt.

Concord parkrun

Parkruns are 5k events. Check out this link to other 5k running events across the UK. We use cookies to help improve your experience with personalised content and tailored advertisements. You can control these by clicking 'Manage settings'. Cookies are small text files that a website stores on a user's device, such as a computer or a smartphone. When a user visits a website, a cookie may be set to track information such as the user's preferences, login information, or items in a shopping cart. Cookies are not harmful and are typically deleted when a user clears their browser cache or the cookie expires.

Life is feudal forest village cheat engine

Race for Life Sunderland 10k Running. Do you need somewhere to stay near Sheffield? When selecting an Activity setting, select the speed you would normally travel at on flat ground. Here's a selection:. Parkrun Alternatives. Concord Parkrun. Gateshead, Tyne and Wear. How-To Guides We have lots of detailed guides to help you get the most out of plotaroute. Parkruns are 5k events. Rate this route. Save and close Allow all cookies. Bamburgh, Northumberland. Activity Walking very slowly 2 mph on flat ground Walking slowly 2. Learn more about our Tracking and targeting cookies. We use cookies to help improve your experience with personalised content and tailored advertisements.

.

These cookies are necessary to provide services requested by the user, such as login authentication, shopping cart functionality, and other similar features. Bishop Auckland, County Durham. Race for Life Sunderland 5k Running. Please Sign In to leave a comment. Targeting cookies are used to display personalised advertisements to the user based on their browsing history, search history, and other online activity. Learn more about our Tracking and targeting cookies. Or choose another location Not registered? Rate this route. Concord Parkrun. Sunderland, Tyne and Wear. Here's a selection: How to download a route to a Garmin Edge How to view a route in 3D in Google Earth How to download a route to a Wahoo ELEMNT How to share a route map on Facebook How to estimate the time to complete a route How to show gradients on a route map How to navigate a route using the plotaroute app How to sync your routes to Garmin How to download a route's elevation profile How to show two or more routes on the same map How to add photos to your routes How to identify the biggest hill climbs on a route View more How-To Guides. Please also be considerate and mindful of the interests of local residents when parking and following routes. Tracking and targeting cookies are a type of cookie used by websites to collect information about a user's browsing behaviour across multiple websites.