Char siu calories 100g

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects.

Serving Size 1 piece s about 29 g. Your daily values may be higher or lower depending on your calorie needs. Available portions. High Sodium There is 60 calories in 29 grams of Pork added. With calories per grams, this food would be considered a Medium calorie density food.

Char siu calories 100g

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Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Moderately active - Do light to moderate intensity exercise times a week. Sauce for ma po tofu by Lee Kum Kee Co.

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Hailing from Guangdong province in the south of China, char siu or barbecued pork is one of the darlings of dim sum, firmly in the catalog of Cantonese cuisine. But it is a lean cut of barbecued pork, given a deep red color and shiny coating from the glaze. However, simply calling it sweet does not convey the complex flavors that result from the long marinating process. After marinating, the pork is hung on a special fork and placed in the oven for roasting. During the roasting, the chef will baste the pork with a sugary glaze many times, giving it that appetizing glossy look.

Char siu calories 100g

Char siu, or cha siu, is a famous Cantonese dish that is a type of barbecued or roasted and marinated pork. What makes authentic char siu is the marinade, which is made with variants of honey, five-spice powder, and most importantly, fermented red bean curd—this gives it a nice red coloring. I opted to use the fermented red bean curd and sauce because it was a more traditional ingredient. To make the marinade, I used sugar, fermented red bean curd and sauce, honey, dark soy sauce, molasses, salt, garlic powder, and five-spice powder. Like many Asian bbq pork recipes think Filipino BBQ skewers , the cut of meat you use can affect the texture, fat, or skin content and ultimately the final outcome greatly. Traditionally char siu, like other Chinese roasted pork dishes, was grilled over a fire, but these days you can easily roast it in the oven. I like to use a fork to pierce the meat about times to make sure all the juicy marinade gets inside the meat. Before baking, remove the meat from the fridge for about 30 minutes to get it to room temperature—this ensures the meat will cook evenly.

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Arby's - Loaded Italian. How much cholesterol is in Cha Siu Bao? Try our free Diet Generator. Nutrition labels presented on this site is for illustration purposes only. With calories per grams, this food would be considered a Medium calorie density food. Pork added is Medium in carbohydrates, Medium in proteins and High in fats. Like to review this product? Download spreadsheet CSV. How many net carbs are in Cha Siu Bao? Report a problem with this food. Nutrition Facts. Energy density is the amount of calories per gram of food consumed. Daily values are based on a calorie a day diet. Available portions. Food images may show a similar or a related product and are not meant to be used for food identification.