calories sliced ham

Calories sliced ham

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Calories sliced ham

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Note: Includes: boiled ham. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Amount of Arginine in Sliced ham: Arginine. List of Partners vendors. Amount of Aspartic acid in Sliced ham: Aspartic acid.

Ham is the centerpiece of many holiday meals, but unfortunately, it's often high in sodium and other preservatives. If you're been watching your heart health, you may be wondering whether it's still OK to eat ham. By taking a few things into consideration, ham can be included as part of a balanced eating plan. The following nutrition information is provided by the USDA for 3 ounces of cured ham 84 grams. Ham isn't usually high in carbohydrates. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from sugar, specifically, dextrose which is used as a preservative.

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Calories sliced ham

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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Frick's Carver Ham. Amount of Lycopene in Sliced ham: Lycopene. Find out more about how we use cookies. Pork Chop. How much Lycopene is in Sliced ham? Amount of Tyrosine in Sliced ham: Tyrosine. Heavy - Active for much of the day, walking non-stop and carrying objects. Nutrition Facts Serving Size. Use profiles to select personalised content. Amount of Leucine in Sliced ham: Leucine. When you are buying a ham for the holidays, figure that each person will eat one-half pound or less. Our website uses cookies which are essential for this site to work.

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Nutrition summary: Calories. We've been helping people achieve their weight management goals since Per g - calories 4. Pork Chop. Last updated: 21 Aug 07 AM. Amount of Lycopene in Sliced ham: Lycopene. Meat Sci. One slice of prosciutto only provides 18 calories. Amount of Calcium in Sliced ham: Calcium. How much sugar is in Sliced ham? If you do click them, thank you! Amount of Alanine in Sliced ham: Alanine. These are used to help place ads that are more relevent to you. Inactive Moderately Active Very Active.

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