Calories in one gobi paratha

One gobi paratha has calories.

One Stuffed Cauliflower Paratha gives calories. Out of which carbohydrates comprise 91 calories, proteins account for 15 calories and remaining calories come from fat which is calories. One Stuffed Cauliflower Paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2, calories. Click on to see stuffed cauliflower paratha recipe Indian gobhi paratha gobi pudina paratha spiced cauliflower flatbread with 45 amazing images. Learn how to make Indian gobhi paratha. To make stuffed cauliflower paratha , combine the rice flour, whole wheat flour, oil and salt in a bowl, mix well and knead into a stiff dough using enough milk.

Calories in one gobi paratha

Delivering all over U. New customer? Create your account. Lost password? Recover password. Remembered your password? Back to login. Already have an account? Login here. This delicious Gobi Paratha is a recipe that you will make again and again. Also known as Cauliflower paratha, these unleavened whole wheat flatbreads are stuffed with a savory, spiced grated cauliflower filling. Being one of the most popular Punjabi paratha recipes, Gobi paratha is loved by many folks. We have a day return policy, which means you have 30 days after receiving your item to request a return. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. To start a return, you can contact us at info mirchimasalay.

Cuisine Punjabi. Disclaimer All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.

Gobhi parantha leads you to gain a large part of your calories. It is not healthy for you as it makes you fat. Paranthas are the staple diet of Punjabis, and it is their national and traditional breakfast! There are many types of parathas, such as potato, radish, paneer, sattu and cabbage etc. But out of them, gobhi paratha is known as one of the favourite winter breakfast! A plate of gobhi paratha consists of several nutrients, vitamins and minerals.

Gobi paratha recipe - one of the popular paratha recipes from Punjab, North India. It is stuffed paratha where stuffing is made from cauliflower and few spices. The recipe of making gobi paratha is same as other stuffed paratha recipe. Meaning the procedure of stuffing and rolling the paratha is same for all stuffed paratha. Only difference is the making the stuffing mixture.

Calories in one gobi paratha

Parathas are a beloved Indian bread delicacy, and one variation that stands out is the delicious Gobi Paratha. Made with a flavorful filling of spiced cauliflower, this wholesome and hearty dish is a favorite among both vegetarians and non-vegetarians. In this blog post, we will walk you through a detailed recipe for making Gobi Paratha from scratch. Get ready to tantalize your taste buds with the perfect blend of flavors and textures! Conclusion: Gobi Paratha is a delectable and wholesome dish that can be enjoyed for breakfast, lunch, or dinner.

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This it is a welcome addition to a diabetic diet. Cover with a lid and keep aside for 15 minutes. The antioxidants vitamin A , vitamin C and the quercetin present in coriander works towards strengthening our immune system. Repeat steps 2 to 5 to make 5 more parathas. Are you sure you want to delete this review? What is a healthy accompaniment to this paratha? The sulphur in onions act as a blood thinner and prevents blood clotting too. Phosphorus : Phosphorous works closely with calcium to build bones. One gobi paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2, calories. This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. Gobhi parantha leads you to gain a large part of your calories.

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Folic Acid : Folic acid is an essential vitamin required throughout pregnancy. For this-. Divide the stuffing into 6 equal portions and keep aside. Disclaimer All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth. Subscribe to Our Newsletter Today! Note: These values are approximate and calorie burning differs in each individual. Our mailers are now online! Slowly cut the sugar habit as this is not going to happen over night. Cover with a lid and keep aside for 15 minutes. Out of which carbohydrates comprise 91 calories, proteins account for 15 calories and remaining calories come from fat which is calories. Can healthy individuals have Stuffed Cauliflower Paratha? Skip the butter and ghee and accompaniments like pickle and dal makhani.