Calories in 2 slices of bread

Get our iOS app from the App Store. Get our Android app on Google Play. View other restaurant foods.

Bread is a staple food that many people consume on a daily basis. When combined with butter, it can make for a delicious snack or meal accompaniment. But how many calories are in 2 slices of white bread with butter? The number of calories in 2 slices of white bread can vary depending on the brand and thickness of the slices. On average, a slice of white bread contains around calories. Therefore, 2 slices of white bread would contain around calories.

Calories in 2 slices of bread

Bread can be a nutritious food and part of any diet. Nutrition experts recommend choosing whole-grain options more often since they provide more vitamins, minerals, and fiber. Bread can be made from various grains in either whole or refined varieties. The nutritional information for bread varies by brand and type, as do the number of calories in bread. One slice of whole wheat bread contains Bread is considered a high-carb food and can also be a source of fiber, depending on the type. Whole wheat bread contains 1. Bread is low in fat, with a slice of whole wheat bread providing 1. Whole wheat bread contains 4 grams of protein per slice. Bread is relatively high in protein, though it is not a complete protein source. Whole wheat bread is a good source of vitamins and minerals, including several B vitamins, manganese, folate, selenium, zinc, magnesium, calcium, iron, and vitamin D. These come from the whole wheat grain. Refined bread can also contain vitamins and minerals that have been added back during manufacturing. Sometimes, you will see the word "enriched" on a package of commercially prepared bread. Enriched foods have had the nutrients added back into them because these vitamins and minerals were stripped away during the manufacturing process.

Enriched foods have had the nutrients added back into them because these vitamins and minerals were stripped away during the manufacturing process.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories.

Bread can be a nutritious food and part of any diet. Nutrition experts recommend choosing whole-grain options more often since they provide more vitamins, minerals, and fiber. Bread can be made from various grains in either whole or refined varieties. The nutritional information for bread varies by brand and type, as do the number of calories in bread. One slice of whole wheat bread contains

Calories in 2 slices of bread

Register Sign In. Search in:. My FatSecret. Food database and calorie counter.

Build your house on the rock kjv

Keep in mind that bread is made from grains that have been pulverized to form smaller particles. The relationship between whole-grain intake and body weight: Results of meta-analyses of observational studies and randomized controlled trials. A single slice of commercially prepared whole wheat bread provides roughly 82 calories. Share this article. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. These come from the whole wheat grain. Frequently Asked Questions. FoodData Central. Docosapentaenoic n-3 acid DPA. McRae MP.

Register Sign In.

Whole Wheat vs. Amount of protein in Brown Bread 2 Slices : Protein. Protein 3. Franz Old Fashioned White Bread. Market Pantry White Sandwich Bread. Bread is low in fat, with a slice of whole wheat bread providing 1. Poultry Stuffing. Bread, whole grain white. Adding butter to bread can significantly increase the calorie content of the snack or meal. However, certain varieties such as whole-grain bread are also high in fiber, which can slow the absorption of sugar in your bloodstream to help stabilize blood sugar levels Great Value Enriched White Bread. Octadecanoic acid.