bungee fitness westchester ny

Bungee fitness westchester ny

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Find Your Strength. View the schedule and book now! Bungee Fitness. Flyte Bungee is a new, fun and exciting workout studio now in Rockland County! We are the first and only studio using bungee fitness, a new, innovative and fun workout in the area! Bungee fitness is a high intensity and low impact workout which is a unique combination giving it the advantage of being a great workout that can be done by anyone regardless of their fitness level.

Bungee fitness westchester ny

We combine elements of dance with traditional exercise, and introduce creative movements that can only be executed while attached to bungees. GoBungee Fitness targets every muscle and is a complete full body workout! Everything can be modified so come join the fun! Take your fitness to new heights with this fun, innovative approach to group exercise. Bungee fitness combines a cardiovascular workout with resistance training. Participants are fitted with a harness and attached to a bungee support system customized to height and weight. The use of bungees adds resistance, increasing cardio intensity while lowering impact on joints. Watch this 2 minute video on what to expect when you come to GoBungee Fitness for your first time. High intensity, low-impact, and so fun!! Jump in. Full Body We combine elements of dance with traditional exercise, and introduce creative movements that can only be executed while attached to bungees. Low Impact Take your fitness to new heights with this fun, innovative approach to group exercise. What is Bungee Fitness?

Beginner Bungee. Bungee Fitness. You can transform using our transformation challenge!

Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Start off right by transforming your life! You can transform using our transformation challenge! Buy today and start your journey! Zumba classes are typically set to upbeat music and feature a variety of dance moves, including merengue, salsa, cumbia, reggaeton, and hip hop. The moves are relatively easy to follow and don't require any prior dance experience.

Pennsylvania is a state that has many high structures buildings, mountains, and so on making it a good place for bungee jumping. Bungee Fitness is an excellent way to begin your fitness journey or add to your current fitness routine. Price includes lunch and all supplies. As mats cannot be provided by the studio at this time, please bring your own mat. Interestingly, the bungee routine is a high-intensity workout with a low impact on your. Did we miss a place? I spin and mixed the music for your fun and entertainment. Bungee Cord in New York.

Bungee fitness westchester ny

New Client Offer! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Clients can expect to burn an average of calories in one of the fastest growing workouts in the world! Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. If you are concerned about sweat marks, black is most forgiving!

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After this grace period, doors are locked and there is strictly NO admittance to the class. Youth Classes. If you have a frequently changing schedule we recommend waiting to sign up until you are certain you can attend. Defy gravity and experience weightlessness. Candace and her team are encouraging, knowledgeable, and always positive. Training and Certification. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. This is a FIRM policy, no waivers or exceptions will be granted. We have harness sizes that fit " waists. Fly into fitness with Fly to Fit Bungee! Participants are fitted with a harness and attached to a bungee support system customized to height and weight. Free weights, Great selection of strength equipment, and 24hr access is available We do NOT recommend Bungee classes if you are pregnant, have had surgery of any kind in the past six months or have chronic pain or a medical condition involving the shoulders, wrists, hands or low back. Yes No. Wednesdays at pm book now.

Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly.

If you want to attend a class with others, email us to see if we have enough room first and then have each person create their own account on Mind Body Online. Our Proprietary Bungee Fitness Equipment. Sling Bungee System. We love our customers, so feel free to visit during normal business hours. Click Cancel next to the class you wish to cancel. The bungees will assist you through your workout so you can go at your own pace. The Rebounder Classes have a pound weight limit. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Whether you are brand new to exercise or a seasoned pro, you will find all the fitness equipment and staff support you need to customize your workout routine--all in a clean, comfortable, and motivational environment. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Bounce, levitate, and soar through the air on a string. Candace Williams. We tend to see a lot of movement with class registration and those listed on the wait list. Original: 9F, No.

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