Body mass rate

Note that the calculator also computes the Ponderal Index in addition to BMI, body mass rate, both of which are discussed below in detail. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify body mass rate mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between.

Official websites use. Share sensitive information only on official, secure websites. BMI is an estimate of body fat and a good measure of your patients' risk for diseases that can occur with overweight and obesity. For adults, a healthy weight is defined as the appropriate body weight in relation to height. This ratio of weight to height is known as the body mass index BMI. People who are overweight BMI of 25—

Body mass rate

The Basal Metabolic Rate BMR Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state meaning that the digestive system is inactive, which requires about 12 hours of fasting. Exercise: minutes of elevated heart rate activity. Intense exercise: minutes of elevated heart rate activity. The basal metabolic rate BMR is the amount of energy needed while resting in a temperate environment when the digestive system is inactive. It is the equivalent of figuring out how much gas an idle car consumes while parked. In such a state, energy will be used only to maintain vital organs, which include the heart, brain, kidneys, nervous system, intestines, liver, lungs, sex organs, muscles, and skin. The BMR is measured under very restrictive circumstances while awake. An accurate BMR measurement requires that a person's sympathetic nervous system is inactive, which means the person must be completely rested. Basal metabolism is usually the largest component of a person's total caloric needs. The daily caloric need is the BMR value multiplied by a factor with a value between 1. In most situations, the BMR is estimated with equations summarized from statistical data.

For body mass rate and young people - between 2 to 18 years old - the children's BMI calculator considers age and gender as well as height and weight. The higher the BMI, the higher the risk for heart disease, high blood pressure, type 2 diabetes, gallstones, osteoarthritis, sleep apnea, and certain cancers e.

This calculator should only be used by adults. Pregnant or lactating women should not rely on these BMI results, and no action should be taken based on its values other than to consult a qualified person such as a doctor. If you think you have an eating disorder , the BMI calculator may not be suitable for you. For example, if you're 1. You can also do this in imperial measurements.

Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required. Refer to the table below to see the different categories based on BMI that are used by the calculator. It is used for both men and women, age 20 or older.

Body mass rate

The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors:. BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight. Excess weight increases the heart's work. It also raises blood pressure and blood cholesterol and triglyceride levels and lowers HDL good cholesterol levels. It can make diabetes more likely to develop, too.

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This ratio of weight to height is known as the body mass index BMI. Tracking progress in said journal and making adjustments over time as needed is generally the best indication of progress towards reaching personal goals. WHO Expert Consultation ; Appropriate body-mass index for Asian populations and its implications for policy and intervention strategies. So, keep an eye on your general health, diet, and exercise and track any changes in your weight. Body weight alone can be used to follow weight loss and to determine the effectiveness of therapy. Also, menopause can increase or decrease BMR depending on hormonal changes. But a healthcare professional will consider many other factors when assessing if you are a healthy weight. Overweight If your BMI is in the overweight range you may be more at risk of developing health conditions such as type 2 diabetes , heart disease , gallstones and cancer. Katch-McArdle Body Fat:. Your ethnic group can also affect your risk of some health conditions. Your BMI result is a useful starting point for talking with a GP about your weight and general health.

The Basal Metabolic Rate BMR Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state meaning that the digestive system is inactive, which requires about 12 hours of fasting. Exercise: minutes of elevated heart rate activity.

It is widely used as a general indicator of whether a person has a healthy body weight for their height. If your BMI is: below Your BMI result is a useful starting point for talking with a GP about your weight and general health. These categories are the same no matter what gender and ethnicity you are and if you are muscular. Overweight If your BMI is in the overweight range you may be more at risk of developing health conditions such as type 2 diabetes , heart disease , gallstones and cancer. In thin children, the difference in BMI can also be due to fat-free mass. Financial Fitness and Health Math Other. A child or teen who is between the 85th and 95th percentile on the growth chart is considered overweight. Muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese. In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks.