Biryani calories 100g

It is high in protein and various micronutrients. Helps in muscle gain. Download the Hint app to learn more.

Download spreadsheet CSV. Biryani with meat. Biryani with vegetables. Rice with chicken, Puerto Rican style. Congee, with vegetables. Paella with seafood.

Biryani calories 100g

But do you know how many calories are there in one serving of Biryani? Calicut Biryani Chicken or Mutton has around to calories per gram serving. Chettinad Biryani is a classic South Indian style Biryani, which has a calorie range of to calories per gram serving. The spice rich Dindigul Biryani Chicken or Mutton has around to calories per gram serving. Thalassery Biryani is a delicious mix of spices and herbs, cooked to perfection with a choice of meat or veggies. Per serving of this Biryani has around to calories. The age-old style Kacchi Biryani has around to calories per serving. The calorie count may vary depending on ingredients and meat used. Quick, easy and delicious Egg Biryani has around to calories per gram serving. The slow-cooked Chicken or Mutton Kolkata Biryani has around to calories per serving of grams. One serving of the aromatic and succulent chicken or mutton Ambur Biryani has around to calories. This classic Lucknowi Biryani from the city of Nawabs is a soulful amalgamation of flavours and aroma and has around to calories per serving. The calorie range may vary depending upon the preparation.

This classic Lucknowi Biryani from the city of Nawabs is a soulful amalgamation of flavours and aroma and has around to calories per serving. Biryani with chicken nutrition facts and analysis.

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Biryani is a complex and aromatic dish that combines a variety of ingredients to create its unique flavor profile. The ingredients can vary depending on the regional recipe and personal preferences, but here are some of the core components typically found in biryani:. Each ingredient in biryani plays a crucial role in building the complex flavors and aromas that the dish is known for. The cooking process, involving marinating, layering, and slow cooking Dum cooking technique , further enhances these elements, resulting in a rich and satisfying meal. A single plate of biryani, approximately grams, can contain between to calories, depending on the ingredients used such as type of meat, level of oil, and additional toppings. Yes, biryani can be part of a diet if consumed in moderation and if healthier preparation methods are used, such as lean meats, less oil, and more vegetables, to lower the calorie count. In grams of plain biryani, which typically includes rice and spices without heavy meats or additional fats, there are approximately to calories. A gram serving of biryani contains roughly to calories, varying with the type of biryani and its specific ingredients. Biryani can fit into a bodybuilding diet if modified for lower fat and calorie content. It provides protein essential for muscle repair and growth, especially with lean meats.

Biryani calories 100g

Biryani is a complex and aromatic dish that combines a variety of ingredients to create its unique flavor profile. The ingredients can vary depending on the regional recipe and personal preferences, but here are some of the core components typically found in biryani:. Each ingredient in biryani plays a crucial role in building the complex flavors and aromas that the dish is known for. The cooking process, involving marinating, layering, and slow cooking Dum cooking technique , further enhances these elements, resulting in a rich and satisfying meal. A single plate of biryani, approximately grams, can contain between to calories, depending on the ingredients used such as type of meat, level of oil, and additional toppings. Yes, biryani can be part of a diet if consumed in moderation and if healthier preparation methods are used, such as lean meats, less oil, and more vegetables, to lower the calorie count. In grams of plain biryani, which typically includes rice and spices without heavy meats or additional fats, there are approximately to calories. A gram serving of biryani contains roughly to calories, varying with the type of biryani and its specific ingredients.

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Prawns biryani is a good source of vitamin B5, phosphorus, manganese, and vitamin E, and an excellent source of protein, vitamin B6, copper, selenium, beta carotene, and lutein. Mutton Biryani is a good source of thiamin, vitamin B5, phosphorus, magnesium, zinc, manganese, selenium, and vitamin E, and an excellent source of protein, niacin, beta carotene, and lutein. Riboflavin [Vitamin B2]. Download the Hint app to learn more. Consuming it daily will lead to weight gain as it is high in saturated fats and turn will lower your immunity. Biryani made with white rice is not a good option for people with PCOS. Chicken is a protein-rich food and can also help you gain some kilos. Download spreadsheet CSV. The aromatic and flavourful Prawn Biryani has around to calories per serving of grams. Spices used in Biryani have antiviral, antioxidant, antifungal, antibacterial anti-carcinogenic, and anti-inflammatory properties that help fight inflammation and prevent damage to body cells thereby boosting immunity. Try the Hint app. Calories in a plate of mutton biryani depend upon the size of the plate and the quantity of biryani. Monounsaturated fatty acids. Vitamin E alpha-tocopherol.

But do you know how many calories are there in one serving of Biryani?

Prawns biryani is a good source of vitamin B5, phosphorus, manganese, and vitamin E, and an excellent source of protein, vitamin B6, copper, selenium, beta carotene, and lutein. One medium cup of fish biryani has kcal. Hexadecanoic acid. Carotene, beta. Calicut Biryani Chicken or Mutton has around to calories per gram serving. The calories in egg biryani depend on its serving size or quantity in grams. To know more about high-fiber foods, download the HINT app. Download the Hint app to learn more. Add to diary. Considering the risks and benefits, moderate consumption is acceptable. However, you should consult an endocrinologist before you do so to evaluate your heart health and protein requirements.