Best trainers for hiit training

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Your workout is only as good as the shoes on your feet. But how do you find a shoe versatile enough to do all of this?

High-intensity interval training isn't for the faint-hearted. It's truly high-intensity, and you will surely sweat it out. To do well in this program, you need the support of good training shoes that are attuned to the unique demands of HIIT. Of course, brands like Nike , Adidas , Reebok, and Under Armour would like you to believe that their offers are versatile enough to support the many types of exercises in a HIIT program. They may be telling the truth. But we want you to be sure, so we present our top HIIT shoe picks. We scrutinized every inch of these shoes to see which really is the number one.

Best trainers for hiit training

Best overall : Reebok Nano X4 2. Best budget : Puma Fuse 2. Best for running : On Cloud X 3 4. Best for lifting : Inov-8 F-Lite G 5. Best for circuits : NoBull Trainer 6. Best Nike shoe : Nike Metcon 9 8. Best Hoka shoe : Hoka Kawana 9. Best barefoot : Vivobarefoot Motus Strength Best for walking : Reebok Nano X3 Adventure. Blending a stable sole for lifting weights, a lightweight feel for HIIT workouts and a thin layer of cushioning for short runs, these sneakers are the epitome of versatility. If you only want to buy one pair of trainers to see you through most workouts, cross training shoes should be your first port of call. He is a CrossFit addict, training for 90 minutes a day between five and six days a week. These sessions involve elements of weightlifting, bodybuilding, gymnastics, running and high-intensity circuit-style workouts, so the footwear he uses must handle the rigors of his schedule.

What makes it the best? Reasons to avoid - Size comes up small.

The list in brief 2. Best overall 3. Best for women 4. Best for men 5. Best budget 6. Most versatile 7.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Your workout is only as good as the shoes on your feet. But how do you find a shoe versatile enough to do all of this? Look for a shoe with a few specific features. Not only will the right shoes enhance your performance, but a secure and comfortable fit can help you prevent injury, too. Ready to sweat? These are the best cross-training shoes you can buy right now tested by reviewers, editors, and experts. Made for explosive movement, these sneakers were designed with stability, grip, and durability in mind.

Best trainers for hiit training

High-intensity interval training isn't for the faint-hearted. It's truly high-intensity, and you will surely sweat it out. To do well in this programme, you need the support of good training shoes that are attuned to the unique demands of HIIT. Of course, brands like Nike , Adidas , Reebok, and Under Armour would like you to believe that their offers are versatile enough to support the many types of exercises in a HIIT programme. They may be telling the truth.

Tori boggs

Cons Upper is not durable rope climbing Heavy for a "speed-oriented" trainer. Best for lifting : Inov-8 F-Lite G 5. Cross-training shoes are a hybrid of a running shoe and a weightlifting shoe, They are designed for general-purpose gym workouts that range from running to jumping and lifting weights. The R. Inov-8 may not have the same name recognition as Nike or Reebok, but this shoe surpasses both in the strength-training stakes. Adidas Dropset 2. I like them so much. My feet overpronate when I walk, which causes shin splints and other feet issues. Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. At its widest point, our caliper measured the toe box to be Comfort: When it's time to find the right shoe for any occasion, it all boils down to comfort.

Expert Reviewed By: Dr. I independently buy and hand-test everything recommended on That Fit Friend.

When Reebok revealed the Nano X4 I was worried. Cons Break-in needed Heavier than average Not for heavier weightlifting. Reasons to avoid - No cushioning. Wearing the Cloud Xs for a tabata full of jumps and butt kicks left my normally-cranky ankles and knees feeling pain-free. Rave Review: "I have been using Altra for a few years now. Cons Not very lightweight. The resulting rigidity allowed the sole to have some sort of springback effect that fueled our steps. Upon actually wearing them and running tests on them in the lab, we then reviewed and evaluated which category they fit the most and excel the best. The Solstice XT 2s proved incredibly comfortable when walking around and completing a moderately heavy resistance training circuit. He is passionate about the physical and mental benefits of exercise, and splits his time between weightlifting, CrossFit, and gymnastics, which he does to build strength, boost his wellbeing, and have fun. This is an excellent addition to the Nano line and currently my favorite shoe for training. Shop more of our favorite sneakers Women's Health. Buying guides Best adjustable dumbbells Best protein powders for weight loss Best cross training shoes Best workout earbuds. Reasons to avoid - Reduced footprint lacks grip underfoot. Giving us extra control on lunges and lateral movements are the grippy outsole and flexible midsole.