Best compression socks for pregnancy

Sitting for long periods on a plane, train, or in a car can cause blood and fluid to pool in the lower legs and feet leading to swelling.

Expecting mothers deal with all sorts of discomforts during pregnancy, not the least of which are swelling in the feet and ankles and achy legs. Staying comfortable involves all sorts of remedies, even for the very healthiest of moms. From alleviating leg cramps to reducing swelling and the chance of developing varicose veins, wearing compression socks during pregnancy can make a big difference! Swelling is a common, but uncomfortable side effect of pregnancy, as a woman's body produces approximately 50 percent more blood and body fluids to help support her developing baby. It's estimated that 25 percent of the weight women gain during pregnancy is due to extra fluids. When paired with healthy eating and exercise, compression socks can significantly reduce swelling during pregnancy.

Best compression socks for pregnancy

Pregnancy can be a magical and life-changing experience, but it can also be an uncomfortable one. And to sweeten things even further, our compression socks come with a day guarantee. Though compression socks can help alleviate discomfort and reduce swelling throughout your pregnancy, doctors recommend wearing them daily during your second and third trimesters. Most pregnancies begin to show in the transition from the first to second trimester, which means your baby is growing—and putting extra pressure on your legs. Pregnancy also stimulates the body to produce extra fluids to support fetal development, increasing the chances of swelling and spider veins in your legs. Wearing compression socks helps redistribute these fluids, relieves pressure on your joints, and supports your muscles and ligaments for a more comfortable pregnancy. At Nurse Yard, our pregnancy socks are made with your needs in mind. You can even sleep in our compression socks. If for any reason you are not fully satisfied with your purchase, return it within 60 days of your purchase for a full refund. The perfect balance of compression

Even for amateurs, faster recovery has potential benefits—both on and off the field. Compression therapy offers potential benefits, including a more energized lower body, improved running performance, and better athletic form.

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Aching feet, swollen ankles, and even varicose veins are common discomforts many pregnant people experience. Most of the time, this swelling—often called edema—starts showing up toward the end of pregnancy and is a common complaint. In fact, research shows edema impacts about three-quarters of pregnant people, usually between weeks 22 and 27 of pregnancy. To combat this common issue, many healthcare professionals recommend wearing compression socks. If you are experiencing swelling in your ankles and calves, or if you spend a lot of time on your feet, you may be wondering if compression socks may bring you some comfort. Below we discuss what compression socks do, the benefits of using them, and what to look for when purchasing a pair. This increased blood volume causes your veins to open up, which can lead to swelling and even varicose veins, she says.

Best compression socks for pregnancy

Have your feet and ankles become particularly swollen during pregnancy? Luckily, something as simple as compression socks can help relieve your symptoms and keep you moving comfortably. Compression socks are specially designed to put gentle pressure on your feet and ankles to prevent fluids from accumulating. Some women are advised to wear compression socks by their doctor; others seek out socks themselves to control swelling. The American College of Obstetricians and Gynecologists ACOG recommends women talk to their caregiver before trying them, as they may increase the likelihood of complications. Comrad is the favorite brand among professionals and pregnant women alike due to its impressive range of styles: ankle socks, no-show socks, crew socks, available in recycled cotton, combed cotton, wool, and nylon blends in colors and patterns including stripes and ombre. The most popular of all: These knee-high socks made from moisture-wicking nylon with graduated medium compression 15 to 20 mmHg that wearers find strike an ideal balance between comfort and effectiveness. She also liked that Comrad offers more colors and styles than other compression sock brands. Heads up Comrad's care instructions say to machine-wash cold and hang to dry but Jeanne says she washed her socks in a lingerie bag with the rest of her laundry and air-dried with good results.

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Cuts Down Fatigue and Alleviates Soreness. Thank you for sharing your positive feedback! Some customers say that their stretch goes beyond the knee, which can be much less comfortable than shorter socks Each pair is individually hand dyed, so the brand recommends washing X before use so dye can set in. Reduces Leg and Ankle Swelling. Purchases made through links on this page may earn us a commission. Many women develop varicose veins during pregnancy, simply due to the extra volume of blood and fluid in the body. Eases varicose vein pain. We're not saying your third trimester will be a breeze—compression socks don't stop hormonal changes, morning sickness, or back pain—but wearing compression socks during pregnancy can take off some of the pressure. Compression Socks. Hi Robin, It's fantastic to hear that Nurse Yard socks have been a great addition to your long shifts, providing comfort and doing the job well. Pavement-pounders, desk job desperados, and on-your-feet pros—modern life demands a lot from our bodies. Made of a cotton, elastane, and nylon blend, the Bombas compression socks have plenty of stretch and breathability, both of which are crucial during pregnancy. It's fantastic to hear that Nurse Yard socks have been a great addition to your long shifts, providing comfort and doing the job well. Trying to Conceive.

Curious to learn more about how to find relief, and which are the best compression socks for pregnancy?

Compression Details. In fact, several reviewers say their feet barely sweat in these socks. In this article:. Best Toddler Water Tables. By taking the pressure off, they also help reduce pain and soreness in the lower legs. Pros Available in multi-packs and ankle socks Additional arch support. Managing discomfort is crucial, especially in professions that involve long hours on your feet. Hoskins, along with the American College of Obstetricians and Gynecologists ACOG , recommends wearing them to relieve swelling, ease leg cramps and help prevent deep vein thrombosis DVT , a condition that can cause blood clots to form in the deep veins of the leg or other areas of the body. By Danielle Halibey. What to Expect selects products based on real-life testing conducted by staff, contributors and members our user community, as well as independent research and expert feedback ; learn more about our review process. Best Budget Compression Socks. Compression socks can help by moving blood away from the legs and up toward the heart.