Basketball tricks

Red Bull Reign India Finals. Skip basketball tricks Content. Basketball is undeniably a game of skill — mental and physical.

By perfecting 6 fundamental basketball moves, you'll have everything you need to explode past any defender on the court. This is the easiest basketball move for players to perform, and is the first move a player will start practicing when they first start learning how to dribble. The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. When the ball is passed between the legs, the front leg offers protection from a defender reaching in and also ensures the ball is further away from the defense. Similar to through the legs, the behind the back dribble allows players to switch the ball from one hand to the other while protecting the basketball.

Basketball tricks

Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score. Dribbling is bouncing the ball continuously with one hand at a time without holding the ball. Dribbling is necessary in order to take steps while possessing the ball. In a crossover, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a common dribbling move and is used when changing direction. This is a commonly used variation of the crossover in which the ball-handler bounces the ball off of the floor between their legs and catches it with the other hand on the opposite side of their body. It is used as a safer way to cross over while directly facing a defender, but requires more slowing of forward momentum than the normal crossover dribble. The behind-the-back dribble consists of moving the ball from one hand to the other hand by bouncing it behind one's back. This dribble is frequently used when a basic crossover dribble could be stolen. An advanced pass involving the player with the basketball passing to a teammate by wrapping the ball behind their body. The wraparound is similar to a behind-the-back crossover, except instead of the ball being thrown in a sideways direction and bouncing behind the ball handler's back, it is swung further around the back and thrown in a forward direction, bouncing on the side or in front of the ball handler's body. This move is mostly used when a defender lunges toward one side of the ball handler's body for a steal. The ball handler would then simply throw the ball around their body and quickly pass their defender.

If done correctly, it should be one fluid motion rather than traveling. Crossover Dribble The crossover involves bouncing the basketball in front of you basketball tricks one hand to the other, basketball tricks. This dribble is frequently used when a basic crossover dribble could be stolen.

Last Updated: December 9, This article was co-authored by Ryan Tremblay. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. This article has been viewed , times. While fundamentals of basketball are essential, performing an array of different legal not street-ball basketball tricks can make winning a game or blowing by a defender much easier.

Whether you're a young player still learning the game, a college athlete attempting to turn pro, or a coach looking to help out their team, you should always be on the search for new basketball training tips to improve your game. Below I'll share with you 37 important basketball training tips that will help you elevate your game to the next level. There is nothing more important than having a plan of what you want to accomplish every time you step in the gym. This requires that you've spent time evaluating your strengths and weaknesses and you understand what areas of your game you should be focusing on. The answers to all these questions should be clear to anyone who looks at the workout you have planned for the day. Players can list their workouts on an electronic device like their phone or iPad, or be 'old school' by using traditional printed out paper with a pen to track your results which I prefer.

Basketball tricks

Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score. Dribbling is bouncing the ball continuously with one hand at a time without holding the ball. Dribbling is necessary in order to take steps while possessing the ball. In a crossover, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a common dribbling move and is used when changing direction. This is a commonly used variation of the crossover in which the ball-handler bounces the ball off of the floor between their legs and catches it with the other hand on the opposite side of their body. It is used as a safer way to cross over while directly facing a defender, but requires more slowing of forward momentum than the normal crossover dribble. The behind-the-back dribble consists of moving the ball from one hand to the other hand by bouncing it behind one's back. This dribble is frequently used when a basic crossover dribble could be stolen. An advanced pass involving the player with the basketball passing to a teammate by wrapping the ball behind their body.

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How to. Thanks Helpful 0 Not Helpful 0. The hesitation dribble involves dribbling with speed, slowing down for a split-second, and then exploding past your defender. The moment the ball reaches your hand, pivot on your left leg and swing your right leg degrees clockwise. Top basketball terms and phrases everyone should know 5 min read. Method 1. List of films Trading cards. Main article: Hook shot. Go for a fluid motion. Point Shooting Combo. The up and under is a move consisting of two parts: a shot fake the up and a step-through the under. The offensive player's feet are slightly wider than shoulder width and slightly on the balls of their feet, their knees flexed, with both hands on the basketball in front of them or almost resting on their thigh, presenting the defender with an opponent able to move in any direction. Submit a Tip All tip submissions are carefully reviewed before being published. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Earl Monroe was famous for this move.

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Anonymous Feb 8, Generally used by post players power forwards and centers , Hakeem Olajuwon and Kevin McHale were considered masters of this move. Please log in with your username or email to continue. A player tall enough or with sufficient leaping ability to reach over the rim might choose to perform a more spectacular and higher percentage slam dunk dropping or throwing the ball through the basket from above the rim instead. Through the Legs Dribble Video:. Red Bull Reign India Finals. Retrieved January 2, The power move is executed by pivoting towards the basket to seal the defender, then using a two handed power dribble followed by a jump stop to get closer to the basket. The bounce pass is a fundamental and very effective passing technique. Go for a fluid motion. In a normal layup, the left foot is used to step off when laying in with the right hand, and vice versa. Behind-the-back passes are passes dealt to a target behind the passer's back. Researchers at North Carolina State University found that bank shots may be 20 percent more effective up to a distance of about 12 feet than direct shots. The shooter typically begins with a layup drive, stops short of layup range, and attempts to shoot before defenders can recover. Power layup, also called jump stop layup , is a continuous shooting move in which a player stops dribbling and makes a huge leap forward jump stop , while securing the ball in both hands from the dribbling hand, then making a layup.